AUTHENTIC RELATING: Are you in a relationship or an ownership?
Co-dependency can play such a large part in most modern relationships. Couples settle down, get cozy and fulfill the assigned gender roles their parents played ...
Communication
EMAIL EFFICIENCY: 10 messaging tactics that’ll lead to less stress
In the knowledge economy, email is one of the largest distractions we face every day—it’s usually the largest pain point for the people I speak to and coach (wi...
MILLENNIALS: The age of the identity crisis
In today’s world, filled with popular misconceptions and stereotypes regarding the young population, it's a constant struggle for those of the Millennial genera...
LONELY NO MORE: 5 ways that people with chronic pain can maintain a social life
Chronic pain can be very isolating. You may have very few people to talk to who understand what it's like to live in constant pain. There may be no welcoming pl...
LOG OUT OF FACEBOOK: Lessons from a social media experiment
A few months ago, I joined an experiment called 99 Days of Freedom. This online study came about as a response to the controversial mood experiment conducted by...
BUILD TRUST THROUGH CONVERSATION: The 4 keys to effective listening
The following has been excerpted from Believe It to Achieve It: Overcome Your Doubts, Let Go of the Past, and Unlock Your Full Potential, in which authors Brian...
DOC HOLLYWOOD AT RISK: How to teach our kids to appreciate the gist of the risks they face
In 1991, Michael J. Fox starred in the charming movie Doc Hollywood. The story tells of Benjamin Stone, M.D. (played by Fox), a young hotshot surgeon who's driv...
FACT VS. FICTION: 9 popular conspiracy theories and their estimated validity [infographic]
From Visually.Screen reader version:
Welcome to the new world orderValidity 3/5According to the powers that be there is no current sec...
MANAGE CONFLICT WITH EASE: 5 ways to stay positive no matter what you’re going through
The ability to stay positive is one of the first things to go when we're going through tough times. Most of us get overwhelmed with the negativity of the si...