As a coach and a healer, I purposely create spaces where my clients can feel comfortable to be themselves: to...
JoinedMarch 7, 2017
Articles368
With all beings throughout timeI will honour loss and griefBy giving myself to the momentMaking a ceremony of this passage...
I’ll see if I can help unpack this essential topic, although it’s very difficult and I’m not sure I’ll do...
In much of science fiction, the future shows remarkable technological advances. There are flying cars, superintelligent machines and lightspeed travel....
Using the garden and flowers as a sanctuary and catalyst for meditation and prayer isn’t a new concept or discipline....
It was no secret that I’d been under a lot of stress lately. A lot of it came from work,...
The term gaslighting comes from the 1944 Hollywood movie Gaslight, about a Victorian woman (Ingrid Bergman) whose new husband (Charles...
Step One: Sink like the lotus The first step in the Lotus Effect is to sink. This involves sinking into...
To say that the personal self is an illusion isn’t to say that you’re not a unique soul on a...
Have you ever had this thought? “I’m such a bad parent sometimes.” “I’m the problem.” “I should know better. I...
The primary function of our masks is to fit in. There is no greater imperative for a kid growing up...
Eddie Jaku was a Holocaust and Auschwitz prison camp survivor. He told his story in the wonderful book The Happiest...
12:00 p.m. As the Sharma family’s vehicle navigated the labyrinth of Kathmandu’s narrow streets, Babu turned slightly to address them,...
How do we identify emptiness and use that insight about it to cultivate a new relationship with our laptop, our...
In 2006, while living in New York City, I was part of a dynamic community of Yogis. We practiced every...
AI is like fire; it can cook your dinner or burn your house down. – Lee Pomerantz, 2024 This striking...
Case study one A young woman has just graduated from university and is about to embark on a prosperous and...
Over the years, I’ve taken to asking long-term couples about their recipe for success. With couples who have been married...
The concept of karma predated the birth of Gautama Buddha some 2,600 years ago. Karma was first mentioned in the...
Discipline may not be your problem. Confidence might be the block. Or comparing yourself to your favourite writer could be...
What’s your favorite kind of chocolate—milk, dark or white? Like chocolate, gratitude has three flavours: gratitude, appreciation and thankfulness. Each...
One of the earlier prophetic dreams I had was in 2008, and it changed the trajectory of my life. I...
My first two years in Ecuador are broken up by occasional trips to the United States, sometimes for work but...
When we move in harmony with our true design, we experience comfort, but when we believe things about our bodies...
