MILLENNIALS: The age of the identity crisis
In today’s world, filled with popular misconceptions and stereotypes regarding the young population, it's a constant struggle for those of the Millennial genera...
Participatory Culture
LONELY NO MORE: 5 ways that people with chronic pain can maintain a social life
Chronic pain can be very isolating. You may have very few people to talk to who understand what it's like to live in constant pain. There may be no welcoming pl...
ENJOY A CUP OF TEA: A practice steeped in tradition, hospitality and comfort
Are you more of a tea drinker or coffee drinker? I’m one of those people who has a dual love for both.However, there’s something to be said for the art of m...
DON’T GET MAD, GET CONSCIOUS: Can President Trump make you a better person?
It's been said that the people who irritate us the most are our best teachers, and that reacting to to them diminishes our level of consciousness. I was thinkin...
BREATHE FRESH AIR: 5 ways to reconnect with nature
Minimalism is all about simplifying your life. It’s not only about having or spending less money, but also about spending more time on experiences instead of te...
LOG OUT OF FACEBOOK: Lessons from a social media experiment
A few months ago, I joined an experiment called 99 Days of Freedom. This online study came about as a response to the controversial mood experiment conducted by...
MINIMALIST LIVING: A meditative practice that goes beyond owning less
Minimalism is a lifestyle that more and more people seem to be embracing around the world. You see it in Ikea design and Danish hygge. You read about it in book...
MY OWL ADVENTURE: Living in the intersection of human and animal habitats
A foundlingAs usual, coming home from work at 6:30 p.m. a few days ago, I parked in the sunken lot below our building and walked up the concrete steps t...
I WILL NOT FEAR: An over-the-airwaves epiphany on Martin Luther King Jr. Day
Every Martin Luther King Jr. Day, a national holiday in America (except for the state of Arizona), I try to read or listen to something that’ll amplify my appre...