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    Outside view of public bus crowded with riders - Renunciation: How the 4 Noble Truths Can Help You Practice

    RENUNCIATION: How to practice it with the help of the Buddha’s Four Noble Truths

    People outdoors biking and hiking on trail - How Self-Compassion’s 3 Core Parts Lead to Lasting Wellness

    THE MISSING PIECE OF SELF-CARE: Without self-compassion, it won’t last

    People meditating on Yoga mats in class - A Memorable Example of Secular, Doctrinally Sound Meditation

    A PRACTICE THAT TOUCHES VIPASSANA, SAMADHI AND SAMATHA: By using nothing but a piano piece

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    Greyscale landscape - “After Love” and 3 More Evocative Poems

    POEMS BY GEORGE PAYNE: I Think Now of Shelters, After Love and more

    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

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    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

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    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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Vera Chiu
JoinedFebruary 3, 2021
Articles5
Vera Chiu is an artist, writer, educator, and designer from Hong Kong. Her spiritual journey started in the middle of chaotic change in her beloved city, and she has been experiencing amazing transformation ever since. She expresses her adventures through art, writing and her teachings.
Necklace with symbol of Enneagram - What is the most common Enneagram type

WHAT IS THE MOST COMMON ENNEAGRAM TYPE?: A closer look at the Enneagram in society

Vera Chiu·February 1, 2023
The journey to discovering your Enneagram type is often a long and explorative process, and after finally figuring out your...
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Diagram showing the 9 basic Enneagram personality types - The 8 best Enneagram books

THE 8 BEST ENNEAGRAM BOOKS: Enneagram book recommendations for readers at all levels

Vera Chiu·December 1, 2022
Have you ever wondered why people act in a certain way, while you find it strange to do so? The...
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9 signets

THE 9 TYPES OF THE ENNEAGRAM: Deciphering the people around me

Vera Chiu·March 9, 2022
When it comes to being practical in personal growth, I find spiritual tools a great help. Enneagram is one of...
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Island of Peng Chau from above

THE IDEA OF ABUNDANCE: How wealth can be redefined

Vera Chiu·August 12, 2021
This morning, I went swimming with my dog. I simply put on my swimwear, pulled on shorts, grabbed a towel...
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Burdens of being an artist

BURDENS: Being, burdens and approaching things head-on

Vera Chiu·February 5, 2021
A global pandemic that I never thought I would see in my lifetime inspired me to take my own journey...
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  • Mind-spirit
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