THE IN BREATH AND THE OUT: Using guided breath meditation to transform dead feelingsContributing Writer·December 2, 2015
GUIDED IMAGERY: Use these scripts to help children cope with anxiety and stressCathLopes·July 10, 2012
MEDITATION TO FREEDOM: A guided meditation to help you discover your essential natureStan Lipkin·January 19, 2020
RELEASE YOUR EMOTIONAL PRISONERS: The first step in meditation teacher Barry Long’s guideContributor·May 13, 2024
METHODS OF MEDITATION: There are many, but they all share an essential unityContributing Writer·July 18, 2012
I FOUND MYSELF THROUGH MEDITATION: Taking time to be with my Inner Self has brought me closer to peaceTejas Yadav·August 13, 2019
ACCESSING THE SPACE WITHIN: A guided relaxation meditation to come to stillnessContributing Writer·March 14, 2015
LIFE LESSONS: 12 short meditations from Julia Cameron, author of The Artist’s WayContributor·August 20, 2017
MEDITATE! A guided meditation for kids that will help calm and centreContributing Writer·June 23, 2013
WHY DOCTORS SHOULD MEDITATE: 5 steps physicians can take to become better healersAlan J. Steinberg, MD·May 16, 2021
