FROM MARTIAL ARTS TO THE ASHRAM: A Yogananda disciple’s journey towards inner peaceContributor·April 8, 2015
A 3-DAY SILENT MEDITATION RETREAT: Not what I wanted, but what I neededSelena Templeton·February 23, 2020
I FOUND MYSELF THROUGH MEDITATION: Taking time to be with my Inner Self has brought me closer to peaceTejas Yadav·August 13, 2019
ACCESSING THE SPACE WITHIN: A guided relaxation meditation to come to stillnessContributing Writer·March 14, 2015
HEART SURGERY: An epiphany on day 6 of silent meditation with Thich Nhat HanhContributing Writer·August 7, 2017
FOCUS YOU MUST: Our rituals cannot save us from anguish, they can only help us face down whatever comes nextDeborah Siegel-Acevedo·April 17, 2021
LIFE LESSONS: 12 short meditations from Julia Cameron, author of The Artist’s WayContributor·August 20, 2017
MEDITATION CLUB: A guide to starting an in-school meditation group for students and facultyContributor·May 6, 2019
MEDITATION BONUS: 6 positive ways meditation can change you physically and mentallyContributing Writer·December 23, 2017
METHODS OF MEDITATION: There are many, but they all share an essential unityContributing Writer·July 18, 2012
GUIDED IMAGERY: Use these scripts to help children cope with anxiety and stressCathLopes·July 10, 2012
ATTITUDE IN MEDITATION: Adopt these 11 attitudes to realize harmony with all lifeContributing Writer·May 5, 2012
THE 4 BASIC STAGES OF MEDITATION: And their relationship with Patanjali’s 8 limbs of YogaContributor·January 17, 2019
