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GUIDED IMAGERY: Use these scripts to help children cope with anxiety and stressCathLopes·July 10, 2012
YOUR SELF-CARE AND MEDITATION SPACE: 10 tips for creating a cozy one in any homeMia Barnes·February 28, 2022
ATTITUDE IN MEDITATION: Adopt these 11 attitudes to realize harmony with all lifeContributing Writer·May 5, 2012
NEGATION IS THE PATHLESS WAY OF MEDITATION: Stillness of mind is the true mindMartin LeFevre·February 2, 2022
WALKING ANCESTRAL MEDITATION: Try this healing exercise for adoptees and their loved onesContributor·November 6, 2023
RELEASE YOUR EMOTIONAL PRISONERS: The first step in meditation teacher Barry Long’s guideContributor·May 13, 2024
MEDITATION TO FREEDOM: A guided meditation to help you discover your essential natureStan Lipkin·January 19, 2020
MY WAY OF COPING WITH GRIEF: “Is this one of those Buddhist meditations?”Kyle Thomas Smith·October 25, 2018
WATCHING A CANDLE: A meditation exercise to calm your mind in just 3 minutes a dayContributor·September 28, 2023
MEDITATION TIPS: Devotional meditation and experiential meditation (part 2 of 2)Robert Kopecky·August 17, 2013
WHO AM I, REALLY?: We need to embrace the loving essence inside each of usJames Farwell·June 26, 2021
FROM MARTIAL ARTS TO THE ASHRAM: A Yogananda disciple’s journey towards inner peaceContributor·April 8, 2015
MEDITATION THROUGH FLOATING: Exploring new depths through sensory deprivation therapyAjay Ghuman·September 23, 2019
