ACCESSING THE SPACE WITHIN: A guided relaxation meditation to come to stillnessContributing Writer·March 14, 2015
FROM MARTIAL ARTS TO THE ASHRAM: A Yogananda disciple’s journey towards inner peaceContributor·April 8, 2015
BORIS’S STORY: How an academic merged scientific and spiritual belief to find peace withinContributor·August 12, 2017
RELEASE YOUR EMOTIONAL PRISONERS: The first step in meditation teacher Barry Long’s guideContributor·May 13, 2024
PAIN AND THE JEDI OF MINDFULNESS: How does meditation affect our relationship with pain?Contributor·June 3, 2024
MEDITATE! A guided meditation for kids that will help calm and centreContributing Writer·June 23, 2013
USING DAILY LIFE AS A METHOD FOR AWAKENING: How I meditate while driving, talking or doing emailJonathan Robinson·July 14, 2022
THE 4 BASIC STAGES OF MEDITATION: And their relationship with Patanjali’s 8 limbs of YogaContributor·January 17, 2019
MEDITATION THROUGH FLOATING: Exploring new depths through sensory deprivation therapyAjay Ghuman·September 23, 2019
THE IN BREATH AND THE OUT: Using guided breath meditation to transform dead feelingsContributing Writer·December 2, 2015
SITTING IN THE WILDERNESS: How the Buddha and Christ overcame their obstacles in meditationRobert Kopecky·August 14, 2015
