METHODS OF MEDITATION: There are many, but they all share an essential unityContributing Writer·July 18, 2012
BE STILL AND KNOW SELF: A meditation exercise for quieting the egoContributing Writer·August 15, 2014
FROM PAIN TO PEACE: A Vipassana meditator’s experience doing a 10-day retreatContributing Writer·January 9, 2013
ATTITUDE IN MEDITATION: Adopt these 11 attitudes to realize harmony with all lifeContributing Writer·May 5, 2012
JUST ONE BREATH: Week one of an eight-minute meditation program for beginnersContributor·December 18, 2014
A 3-DAY SILENT MEDITATION RETREAT: Not what I wanted, but what I neededSelena Templeton·February 23, 2020
WALKING ANCESTRAL MEDITATION: Try this healing exercise for adoptees and their loved onesContributor·November 6, 2023
MEDITATION AND SUCCESS: How to develop a consistent meditation practiceContributing Writer·November 11, 2015
WATCHING A CANDLE: A meditation exercise to calm your mind in just 3 minutes a dayContributor·September 28, 2023
FOCUS ON PURE SENSATION: The second step in meditation teacher Barry Long’s guideContributor·June 24, 2024
RELEASE YOUR EMOTIONAL PRISONERS: The first step in meditation teacher Barry Long’s guideContributor·May 13, 2024
GUIDED IMAGERY: Use these scripts to help children cope with anxiety and stressCathLopes·July 10, 2012
USING DAILY LIFE AS A METHOD FOR AWAKENING: How I meditate while driving, talking or doing emailJonathan Robinson·July 14, 2022
I FOUND MYSELF THROUGH MEDITATION: Taking time to be with my Inner Self has brought me closer to peaceTejas Yadav·August 13, 2019
WHY DOCTORS SHOULD MEDITATE: 5 steps physicians can take to become better healersAlan J. Steinberg, MD·May 16, 2021
