A 3-DAY SILENT MEDITATION RETREAT: Not what I wanted, but what I neededSelena Templeton·February 23, 2020
ACCESSING THE SPACE WITHIN: A guided relaxation meditation to come to stillnessContributing Writer·March 14, 2015
ATTITUDE IN MEDITATION: Adopt these 11 attitudes to realize harmony with all lifeContributing Writer·May 5, 2012
BE STILL AND KNOW SELF: A meditation exercise for quieting the egoContributing Writer·August 15, 2014
BORIS’S STORY: How an academic merged scientific and spiritual belief to find peace withinContributor·August 12, 2017
BRING HEAVEN TO EARTH: Authentic meditation means focusing on self-expression rather than self-realizationContributing Writer·December 7, 2015
COMPASSION MEDITATION: Interview with Geshe Lobsang Tenzin Negi on Cognitively-based Compassion TrainingKiva Bottero·October 30, 2013
FOCUS ON PURE SENSATION: The second step in meditation teacher Barry Long’s guideContributor·June 24, 2024
FOCUS YOU MUST: Our rituals cannot save us from anguish, they can only help us face down whatever comes nextDeborah Siegel-Acevedo·April 17, 2021
FROM MARTIAL ARTS TO THE ASHRAM: A Yogananda disciple’s journey towards inner peaceContributor·April 8, 2015
FROM PAIN TO PEACE: A Vipassana meditator’s experience doing a 10-day retreatContributing Writer·January 9, 2013
GUIDE TO MEDITATION FOR STRESS: 7 of the best meditation methods for relaxing and reducing stressKiva Bottero·April 7, 2014
GUIDED IMAGERY: Use these scripts to help children cope with anxiety and stressCathLopes·July 10, 2012
