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    Four young people standing beside each other on cell phones - Common Unity: The Best Way to Find It in the Age of AI

    DIGITALLY DIVIDED WE FALL: But humanly united we stand

    Couple with arms linked - Mindful Relationships: 3 Important Ways to Improve Yours

    COMMUNICATION, PRESENCE AND RECONNECTION: 3 ways to bring mindfulness into your relationship

    White sweater lying on floor - The Morning My Critical Inner Voice Stopped Talking

    THE MORNING I STOPPED TURNING AGAINST MYSELF: Saying goodbye to my inner critic

    • Mindfulness
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    Conscious Creativity
    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

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  • Participatory Culture
    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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  • Travel-living
    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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Seven adults using smartphones

DIGITAL BOUNDARIES: Why they’re so important for children, teens and adults to set

Contributor·July 29, 2024
Single spotlight shining onto a stage

SPOTLIGHT SYNDROME: Stop “firing” yourself—no one’s watching as closely as you think

Contributor·July 10, 2024
Group of six friends, various genders and races, with arms around each other

SOULMATES, SYNCHRONICITY AND TELEPATHY: Who are you entangled with on your life’s path?

Contributor·April 16, 2024
Silhouette of woman meditating - 5-Part Negativity Detox: Disconnect From Toxic People

UNTAPPED MAGIC: This 5-part negativity detox will help you find yours

Contributor·April 2, 2024
Silhouette of couple having disagreement

YOUR ATTACHMENT STYLE: Are you anxious, avoidant or secure in relationships?

Contributor·March 6, 2024
Person catching illuminated heart in hand

MANAGING HAPPINESS: What I learned by taking this course from Harvard University

Samia Mehbub·January 22, 2024
Sad woman sitting outdoors on leaves

FIGHT DEPRESSION: 6 ways to overcome negative thoughts

Samia Mehbub·December 20, 2023
Neat handwriting on paper with a pen - A Blessing in Disguise: 6 Benefits of Having OCD

OBSESSIVE-COMPULSIVE DISORDER: 6 ways it has been a blessing in disguise

Samia Mehbub·December 13, 2023
Woman typing on laptop computer - The Gift of an ADHD Diagnosis: A Reframed Self-Narrative

THE GIFT OF BEING DIAGNOSED WITH ADHD: A fresh way of seeing the world

Antonia Bowring·October 16, 2023
Woman walking five dogs of different breeds - A Dog’s Reality: Do You and Your Dog See Things Differently?

A DOG’S REALITY: How our pets perceive things differently from us

Contributor·October 9, 2023
This Jungian Life's logo with images of Joseph Lee and two other Jungian analysts - Why I Joined This Jungian Life’s Eye-Opening “Dream School”

A MEMORABLE PROGRAM: And why I joined This Jungian Life’s “Dream School”

Max Reif·October 3, 2023
Woman reading book on beach - Use Mindfulness to Seek a Stable Mind and Meaning in Life

IS HAPPINESS DEAD?: Seeking emotional stability may bring more satisfaction

Melissa Simic·August 23, 2023
Senior man smiling outdoors - Your True Feelings: Answer These 10 Questions With Honesty

MANAGE YOUR MENTAL HEALTH: 10 important questions to ask yourself

Heythem Naji·August 3, 2023
Upset child with adult hands pushing the emotion away - Mindful Journaling Techniques for Emotional Repression

THE DANGERS OF EMOTIONAL REPRESSION: It robs us of joy and the experience of positive emotions

Jake Melichar·April 5, 2023
Annoyed middle-aged man at desk - We Are Not Our Thoughts—But We Can Observe Them Mindfully

WE ARE NOT OUR THOUGHTS: Mindfully witnessing our thoughts from an observer’s perspective

Contributor·March 30, 2023
Necklace with symbol of Enneagram - What is the most common Enneagram type

WHAT IS THE MOST COMMON ENNEAGRAM TYPE?: A closer look at the Enneagram in society

Vera Chiu·February 1, 2023
Young girl swimming in a pool

LIFEGUARD: Anxiety created by accepting responsibilities that aren’t mine

Penelope Richards·January 24, 2023
Diagram showing the 9 basic Enneagram personality types - The 8 best Enneagram books

THE 8 BEST ENNEAGRAM BOOKS: Enneagram book recommendations for readers at all levels

Vera Chiu·December 1, 2022
statue of a man with head in hand - photo mix of a woman talking to herself - desk with writing book, pens and clock - Get in Touch With Your (Inner) Life Therapist in 5 Steps

A CONVERSATION WITH MY INNER THERAPIST: A self-healing writing exercise

Mel Bender·November 30, 2022
Lit candle in dark room - 5 Effective Ways of Coping With Shame Due to Addiction

RECOVERY TOOLBOX: 5 ways addicts (and anyone else!) can overcome shame

Contributor·November 28, 2022
Tornado at sunset - Insomnia and the Teachings of Spiritual Healer Jian Xiang Ting

INSOMNIA: Vacuuming the tornado of Zao to achieve sleep

Wanchain L.·November 23, 2022
simplistic seating space

DECLUTTERING: Improve your mental health and escape negative thought spirals

Sam Bowman·September 23, 2022
owl carrying young girl over an abyss

NARCISSISTIC ABUSE RECOVERY: Realigning with the love that was there all along

Anjali·September 8, 2022
jung3 e1661534329938

THIS JUNGIAN LIFE: A weekly podcast that goes wide and deep in its explorations of life issues with psychological implications

Max Reif·August 28, 2022
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  • Mind-spirit
    • Mindfulness
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Painting by Max Reif