The Mindful Word logo
The Mindful Word logo
  • Mind-spirit
    Mind-spirit
    Statue of Mahatma Gandhi from Aga Khan palace in Pune, India - Gandhi’s Radical Insight: How It Can Help Us Today

    THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today

    Man wearing t-shirt with "no homophobia, no violence" and other positive phrases - 10 Mindful Living Tips Inspired by the Dalai Lama

    “MY RELIGION IS KINDNESS”: 10 mindful living tips inspired by the Dalai Lama

    Confused man leaning on wooden table - Gaslighting: What It Is and 3 Effective Ways to Push Back

    BEWARE OF BAD ACTORS: 3 steps to take if you suspect someone’s “gaslighting” you

    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    Conscious Creativity
    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    Red cardinal in a tree with berries on it - INEFFABLE: A visitation from a great spirit I'd never forget

    INEFFABLE: A visitation from a beautiful soul I’d never forget

    Otter swimming on its back - "Metaphorically Speaking" and 3 More Poems That Honour Words

    POEMS BY CAROLYN CHILTON CASAS: Essential Language, Metaphorically Speaking and more

    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

    • Transformative Travel
    • Mindful Tourism
  • Book Shop
  • Community

Psychology

Random
  • Latest
  • Oldest
  • Random
  • A to Z
Angry mother shouting at young son

PSYCHOLOGICAL & SPIRITUAL THERAPY: You and your experience—the most important thing to give to your son

Jack Surguy·March 15, 2017
Multi-faces of a single person

PSYCHOLOGICAL & SPIRITUAL THERAPY: The power of our minds can alter our biology in profound ways

Jack Surguy·January 31, 2017
Parent and child holding hands outdoors - 5 Big Things to Remember When You Feel Like a Bad Parent

YOU’RE NOT A BAD PARENT: You’re just in a bad state of mind

Contributor·August 11, 2025
Light pink lotus in pond - Inquire deeply

INQUIRE DEEPLY: How to use intuitive inquiry to deal with and help solve problems

Contributor·October 20, 2017
Blurred city street - The secret language of fear

IT DIDN’T START WITH YOU: How a traumatic family history can both hurt and heal us

Contributor·June 15, 2016
Young man drawing face on top of real face - A Deep Dive Into Why Autistic People "Mask" to Please Others

TO FIT IN AND PLEASE OTHERS: 2 reasons autistic people may mask their true personalities

Contributor·July 28, 2025
Bright yellow light

ETERNAL LIGHT, ETERNAL LIFE: Deriving meaning from a childhood near-death-experience

Contributor·November 11, 2021
girl hugging herself

ANXIETY IN RELATIONSHIPS: I can be OK with others, but I am also OK on my own

Rebecca Shea·September 2, 2020
tough love inquiry faces 1

TOUGH LOVE INQUIRY: 9 questions to ask your Soul about relationships

Contributor·February 25, 2022
Pint of ice cream, almost all eaten - The happiness challenge

THE HAPPINESS CHALLENGE: We can’t choose happiness, but we can help it choose us

Contributor·September 22, 2017
Star-shaped glitter in a jar

7 ADHD Mindfulness Exercises for Kids, Teens and Adults

Kate Harveston·December 9, 2019
Man on knees cutting grass with scissors

THE BENEFIT OF BEING A PERFECTIONIST: The joy of trying something new and learning from mistakes

Contributing Writer·November 30, 2015
old house with eviction notice on door

DEPRESSION: An eviction notice for my lifelong roommate

Contributing Writer·June 15, 2016
jung3 e1661534329938

THIS JUNGIAN LIFE: A weekly podcast that goes wide and deep in its explorations of life issues with psychological implications

Max Reif·August 28, 2022
Neat handwriting on paper with a pen - A Blessing in Disguise: 6 Benefits of Having OCD

OBSESSIVE-COMPULSIVE DISORDER: 6 ways it has been a blessing in disguise

Samia Mehbub·December 13, 2023
LGBT protest 2013

PSYCHOLOGICAL & SPIRITUAL THERAPY: Respond to Gender Dysphoria with kindness and compassion

Jack Surguy·December 27, 2016
WORKING THROUGH TROUBLE The therapeutic relationship is integral to change6

WORKING THROUGH TROUBLE: The therapeutic relationship is integral to change

Pam Munter·October 11, 2020
Woman typing on laptop computer - The Gift of an ADHD Diagnosis: A Reframed Self-Narrative

THE GIFT OF BEING DIAGNOSED WITH ADHD: A fresh way of seeing the world

Antonia Bowring·October 16, 2023
Woman on laptop drinking coffee

ONLINE ANXIETY TREATMENT: Is is better than in-person therapy?

Kate Harveston·April 12, 2020
A HELP OR AN EXCUSE The psychology behind why people believe in astrology1 1

A HELP OR AN EXCUSE?: The psychology behind why people believe in astrology

Maria Hayes·October 26, 2021
sailing boat on a calm lake

FEARLESS IN UNCERTAIN TIMES: What having an anxiety disorder during a pandemic has taught me

Anjali·March 29, 2020
Woman walking five dogs of different breeds - A Dog’s Reality: Do You and Your Dog See Things Differently?

A DOG’S REALITY: How our pets perceive things differently from us

Contributor·October 9, 2023
Person looking at black and white picture in frame - What Is Nostalgia for the Present and How Can It Help Us?

NOSTALGIA FOR THE PRESENT: Viewing our present through the same frame as we view the past

Dominic Lennard·October 30, 2025
book spine - atlas shrugged by Ayn FRand

RADICAL OBJECTIVISM: Moving beyond Ayn Rand

Mark Campbell·January 9, 2021
The Mindful Word logo
  • About us
  • Book shop
  • Editorial policy
  • Terms of Use
  • Privacy policy
  • Submission Guidelines
  • FAQ
  • Register
  • Contact
The Mindful Word logo
  • Mind-spirit
    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    • Transformative Travel
    • Mindful Tourism
  • Book Shop
  • Community
Press ESC to close

Subscribe to Our Newsletter

Sign up to get our top articles, exclusive subscriber content and special offers
Painting by Max Reif