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  • Mind-spirit
    Mind-spirit
    Heart-shaped cherry tree with pink and white blossoms - What the Heart Knows First: Grateful for My Intuition

    WHAT THE HEART KNOWS FIRST: Following our intuition

    Beetle with green-gold colouring - Interpreting Synchronicity: What Jung's Popular Tale Reveals

    HOW TO INTERPRET A SYNCHRONICITY: What Jung’s scarab story can teach us

    Man dancing in rainy street at night with other people in background - Understanding and Interpretation: What’s the Big Difference?

    WORKING WITH LIFE’S PATTERNS: The difference between understanding and interpretation

    • Mindfulness
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    • Personal Growth
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  • Conscious Creativity
    Conscious Creativity
    Traditional bicycle parked outdoors against stone wall - "Creepy Creatures" and 4 More New Poems About Life’s Seasons

    POEMS BY DHARA VIJAYAKUMAR: A Little Moment That Loved Me Back, Lost in the Crowd and more

    Black pen drawing heart on white paper - Mindfulness and Art: The Value of Small Repetitive Movements

    MINDFULNESS AND ART: The quiet power of making one small mark at a time

    Woman walking down road with gold and green trees - "My Daily Walk" and 4 More Authentic Poems About the World

    POEMS BY DHARA VIJAYAKUMAR: Herself, My Daily Walk and more

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  • Participatory Culture
    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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Woman calmly sitting at desk in home office - Your Work: A Gift and a Privilege in the Present Moment

ENTER INTO YOUR WORK: Learn to mindfully carry out your tasks in the present moment

Contributor·March 27, 2025
Person wrapped in warm grey blanket - How I Embraced Softness as a Life-Changing Remedy for Fear

A JOURNEY TOWARDS INNER SAFETY: Embracing softness as an antidote to fear

Steffi van Kessel·March 24, 2025
Three young women doing Yoga in the grass together

FIND YOUR MITRAS: Explore Week One of a 12-week self-guided Yoga course

Contributor·March 12, 2025
Diverse group of hands on top of each other in solidarity - How Inner Peace Leads to Outer Peace and Stable Communities

SPEAK TRUTH TO POWER: And avoid 3 common pathways to social ignorance

James Farwell·February 26, 2025
Labradorite crystal sitting in sun - 3 Powerful Crystals for the Year of the Yin Wood Snake

THE YEAR OF THE SNAKE: 3 healing crystals for spiritual growth in 2025

Elina Allais·February 19, 2025
Silhouette meditating on rocks below swirly purple sky - 8 Mindful Practices To Help You Manifest the Life You Desire

REALITY CREATION: 8 mindful states that will help you manifest your own reality

Ben Gutman·February 12, 2025
Two silhouettes looking up at night sky from rocky terrain - Dump Your Baggage and Connect With Mind, Spirit and Universe

YOU ARE MIND AND UNIVERSE: Treat both the way you want to be treated

Fatima Nargis Najem·February 10, 2025
Love's Aquifer painting by Max Reif on black background - The Psychological Risks of Being an Artist

“POPULARITY” AND QUALITY IN THE ARTS: The psychological risks of being an artist

Max Reif·February 5, 2025
Martin Luther King, Jr. sitting at desk - Restorative Justice: The Next Step on Dr. King’s Path?

BEYOND THE DREAM: Continuing Dr. King’s vision for global justice and compassion

George Cassidy Payne·February 3, 2025
Woman doing breathwork at home on mat

THE RISE OF BREATHWORK: A game-changing mindfulness practice for entrepreneurs

Emily King·January 29, 2025
Prayer group meeting on chairs - Mindful Technology: Preserving Spirituality in a World of AI

SPIRITUALITY IN AN AI-DRIVEN WORLD: Finding purpose amid technological change

Contributor·January 27, 2025
Silhouette of person meditating under rocks - Collaborative Problem-Solving, Mindfulness and Technology

MINDFULNESS IN THE AGE OF ALGORITHMS: Reclaiming focus and clarity

Fanshu Ma·January 22, 2025
Younger woman caring for senior woman with cane - Collective Mindfulness for Caregivers: 6 Uplifting Benefits

THE HIDDEN TOLL OF CAREGIVING: A mindful approach to psychological well-being

Ester Indrawinata·January 20, 2025
Bust of Marcus Aurelius sitting on top of book - Logos in Stoicism: How Logos Is Related to Stoic Philosophy

LOGOS IN STOICISM: What is Logos and how does it relate to Stoic philosophy?

Lisa Brandt·January 13, 2025
All Life Must Be Free written on reddish-brown wooden background

PROGRESSIVISM: A legacy of hope and action

George Cassidy Payne·January 9, 2025
Two dads with kids on shoulders walking down crowded street - Live Responsibly or Destroy Ourselves: The Choice Is Ours

LIVE RESPONSIBLY OR BECOME EXTINCT: The choice is ours

James Farwell·January 8, 2025
Wooden building with trees and gate in front

IKIGAI: The Japanese way of finding your reason to live

Szymon Skorupa·January 6, 2025
Desert near Arch Rock at Joshua Tree park in California - Finding Your Purpose Without Extensive Travel or Money

I FOUND MY LIFE’S PURPOSE: Without travelling to 40 countries or making 4 million dollars

Kunal Mehra·December 30, 2024
Woman sitting and thinking next to bookshelf - Access the Universal Mind: 7 Powerful Tools to Help You

HARNESS UNIVERSAL LAW: 7 mindful thinking tools for healing and vitality

Ben Gutman·December 19, 2024
Aurora borealis over water at night

MINDFULNESS WITH A PINCH OF SWEDISHNESS: An introduction to living a “Lagom” life

Szymon Skorupa·December 17, 2024
Starry, deserted dirt road at night - Spiritual Freedom: Take the First Step on a 7-Step Path

ONE GOOD IMPULSE: The first step on a 7-step path to spiritual freedom

Contributor·December 11, 2024
Mountains with clouds above - Choosing Collective Action Over Power Can Save Our Planet

POWER REIMAGINED: A journey of nonviolence, ecology and collective healing

George Cassidy Payne·December 9, 2024
Couple holding hands at sunset

INTERDEPENDENCY VS. CO-DEPENDENCY: Why interdependent relationships are better for your health

Contributor·December 4, 2024
Martin Luther King, Jr. and Malcolm X - How Malcolm X Called Me to a Higher Standard of Living

MY MALCOLM: How Malcolm X helped me understand the world

George Cassidy Payne·November 27, 2024
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Painting by Max Reif