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    Beetle with green-gold colouring - Interpreting Synchronicity: What Jung's Popular Tale Reveals

    HOW TO INTERPRET A SYNCHRONICITY: What Jung’s scarab story can teach us

    Man dancing in rainy street at night with other people in background - Understanding and Interpretation: What’s the Big Difference?

    WORKING WITH LIFE’S PATTERNS: The difference between understanding and interpretation

    Senior man walking across bridge - An Internal Locus of Control: The Road to Lasting Happiness

    THE NARRATOR WITHIN: Managing internal dialogue for lasting happiness

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    Traditional bicycle parked outdoors against stone wall - "Creepy Creatures" and 4 More New Poems About Life’s Seasons

    POEMS BY DHARA VIJAYAKUMAR: A Little Moment That Loved Me Back, Lost in the Crowd and more

    Black pen drawing heart on white paper - Mindfulness and Art: The Value of Small Repetitive Movements

    MINDFULNESS AND ART: The quiet power of making one small mark at a time

    Woman walking down road with gold and green trees - "My Daily Walk" and 4 More Authentic Poems About the World

    POEMS BY DHARA VIJAYAKUMAR: Herself, My Daily Walk and more

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

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    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

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    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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Ben Gutman
JoinedOctober 24, 2024
Articles4
Ben is a freelance writer for hire, a Yoga teacher and the co-owner of La Casa Verde, a wholistic wellness centre serving a small community in the mountains of Oaxaca, Mexico. He writes about self-growth, wholistic health and the spiritual lessons found in everyday life.
Silhouette meditating on rocks below swirly purple sky - 8 Mindful Practices To Help You Manifest the Life You Desire

REALITY CREATION: 8 mindful states that will help you manifest your own reality

Ben Gutman·February 12, 2025
Everything in the universe denies nothing; to suggest conclusions to things is one impossibility. – Stephen King “Denial” doesn’t exist...
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Woman sitting and thinking next to bookshelf - Access the Universal Mind: 7 Powerful Tools to Help You

HARNESS UNIVERSAL LAW: 7 mindful thinking tools for healing and vitality

Ben Gutman·December 19, 2024
You are limited only by your uncontrolled imagination and lack of attention to the feeling of your wish fulfilled. –...
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Five people meditating on grass outdoors

TAP INTO CONSCIOUSNESS: Try Kirtan Kriya meditation to balance your mind

Ben Gutman·November 25, 2024
Kirtan Kriya (mudras) diagram: Yachna Yoga “Meditation is not so much an exercise as it is a certain way of...
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stay mindful meditation beach

STAY IN THE FLOW: 5 tiny adjustments to maintain mindfulness amid chaos

Ben Gutman·October 28, 2024
“Perhaps we can train the brain and the mind to work better, so we can become more mindful participants in...
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The Mindful Word logo
  • Mind-spirit
    • Mindfulness
    • Contemplations
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