Mind-spirit

Latest

Group of Millennial friends with arms around each other at park - Millennials: 3 Big Questions They’re Asking Themselves

MILLENNIALS: Healing the wounds we never asked for

Heena G.·July 16, 2025

Looking Glass Falls in North Carolina - Samia Mehbub and father in front of falls

WATERFALLS: Mindfully connecting with nature in North Carolina and Niagara, Canada

Samia Mehbub·July 14, 2025

Walkers on Camino de Santiago trail

THE CAMINO DE SANTIAGO: A path towards mindfulness

Stephanie Lechich·July 9, 2025

Jar of cranberries - Mindful Beauty: 5 Steps to Filling Your Jar of Happiness

MINDFUL BEAUTY: How to overflow the happiness jar of your life

Kunal Mehra·July 7, 2025

Father and young son planting garden outdoors - Hope and Faith: How to Be a Good Parent in Uncertain Times

HOPE AND FAITH: How to parent when the world feels like it’s burning

Laura Vazquez Santos·July 3, 2025

Abstract art by George Payne - God Is: Nowhere to Be Found and Nowhere to Be Lost

NOWHERE—EVERYWHERE—GOD IS: A reflection on the true nature of God

George Cassidy Payne·July 2, 2025

Buddhist statues in a shrine - 8 Life-Changing Spiritual Questions for You To Contemplate

NUGGETS OF INSPIRATION: 8 perennial spiritual questions to contemplate

Forrest Rivers·June 26, 2025

Three women having a business meeting - Speaking Out: A Human Trafficking Survivor Fosters Change

WHEN SURVIVORS LEAD: Ontario-based advocate Danielle Churly’s vision for change

George Cassidy Payne·June 25, 2025

Mother, father and child, with child being lifted by father - Conscious Parenting: 5 Great Ways to Improve Your Skills

PARENTING PARADOX: Who teaches conscious parenting to parents?

Heena G.·June 11, 2025

Buddhist statues in garden in Thailand - Koh Samui: A 10-Day Meditation Retreat in a Thai Jungle

OUR WAIT FOR NIRVANA: 10 days in a Thai jungle

Alex Mason·June 2, 2025

Woman writing in notebook at desk - Sehnsucht: An Inexplicable Yearning When Life Seems Fine

WHEN YOUR LIFE LOOKS FINE BUT DOESN’T FEEL FINE: An inexplicable yearning

Heena G.·May 28, 2025

Mother and child walking along flat outdoor path, hand in hand - Self-Reclamation After Motherhood: Learn To Love The New You

SELF-REINVENTION AFTER MOTHERHOOD: A journey of conscious becoming

Laura Vazquez Santos·May 26, 2025

Abstract photo of galaxy taken at Museum of Science and Tech in Syracuse, New York - Explore the Nature of God and Faith Via Process Philosophy

CRACKED OPEN: The sacred architecture of becoming

George Cassidy Payne·May 21, 2025

Woman putting vote in ballot box with American flag behind her - Compassion Heals: How Mindfulness Can Help Direct America

CRUELTY DESTROYS AND COMPASSION HEALS: No sense of caring equals no sense of community

James Farwell·May 19, 2025

Statue of Mary holding Baby Jesus next to cross - Reflections on Motherhood, Mindfulness Faith and Grace

LET GO AND LET GOD: A Mother’s Day reflection on mindfulness, faith and grace

Laura Vazquez Santos·May 14, 2025

Woman walking in field next to house - 5 Signs of Quiet Burnout and What You Can Do About It

BEYOND EXHAUSTION: When rest isn’t the remedy

Heena G.·May 12, 2025

Mother with new baby - Finding Hope: How to Overcome Your Postpartum Struggles

THE SILENT STORM: Postpartum struggles, social media and finding my way back

Laura Vazquez Santos·April 28, 2025

Woman doing breathwork exercise outdoors - Generational Healing: 4 Ways Simple Breathwork Can Help

GENERATIONAL HEALING: Using breathwork to break ancestral trauma patterns

Alyse Bacine·April 9, 2025

Woman calmly sitting at desk in home office - Your Work: A Gift and a Privilege in the Present Moment

ENTER INTO YOUR WORK: Learn to mindfully carry out your tasks in the present moment

Contributor·March 27, 2025

Person wrapped in warm grey blanket - How I Embraced Softness as a Life-Changing Remedy for Fear

A JOURNEY TOWARDS INNER SAFETY: Embracing softness as an antidote to fear

Steffi van Kessel·March 24, 2025

Three young women doing Yoga in the grass together

FIND YOUR MITRAS: Explore Week One of a 12-week self-guided Yoga course

Contributor·March 12, 2025

Diverse group of hands on top of each other in solidarity - How Inner Peace Leads to Outer Peace and Stable Communities

SPEAK TRUTH TO POWER: And avoid 3 common pathways to social ignorance

James Farwell·February 26, 2025

Labradorite crystal sitting in sun - 3 Powerful Crystals for the Year of the Yin Wood Snake

THE YEAR OF THE SNAKE: 3 healing crystals for spiritual growth in 2025

Elina Allais·February 19, 2025

Silhouette meditating on rocks below swirly purple sky - 8 Mindful Practices To Help You Manifest the Life You Desire

REALITY CREATION: 8 mindful states that will help you manifest your own reality

Ben Gutman·February 12, 2025