Human beings are physical creatures. Children on a playground run, jump, climb and yell (you may have fond, yet distant,...
JoinedJuly 2, 2025
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Dr. Stephanie Lechich is a licensed clinical psychologist from New York City living in Miami, Florida. Stephanie is passionate about addressing mental health concerns in the lives of individuals. Stephanie enjoys practicing mindfulness, particularly through movement and music, and teaching others how to access mindfulness in themselves.
How often can we say that we just walked 15 miles, or 24 kilometres, to our destination? Not often, in...
