The Mindful Word logo
The Mindful Word logo
  • Mind-spirit
    Mind-spirit
    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    Conscious Creativity
    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

    • Transformative Travel
    • Mindful Tourism
  • Book Shop
  • Community

Mind-spirit

Latest
  • Latest
  • Oldest
  • Random
  • A to Z
Frog holding a heart with the words no hate

HOW TO STOP HATING YOURSELF: Humans do not have major or minor imperfections, they only have differences

Matthew Jacobs·April 21, 2022
men helping a woman up a steep wall

WITH A LITTLE HELP FROM MY FRIENDS: Coping when life left me without a plan

Mel Bender·April 19, 2022
Silhouette of person climbing ladder into sky

THE 3-STEP MORAL LADDER: Reclaim your ethics, one choice at a time

Christopher Gilbert·April 18, 2022
hand throwing a glass of water releasing a goldfish

LEAVING YOUR COMFORT ZONE: Putting fun on the calendar

Judy Harju Galliher·April 17, 2022
woman sitting in front of a blank blackboard

POST-PANDEMIC AND PUSHING 60: My old emigrant narrative no longer works

Aine Greaney·April 16, 2022
Close-up of blue eye

DECEIVED BY OUR OWN EYES: The difference between exoteric and esoteric sight

Contributor·April 14, 2022
Silhouette of man with brain fog

BRAIN FOG: 5 ways to gain clarity via mindfulness and meditation

Mia Barnes·April 13, 2022
man sitting alone on a park bench looking at the night sky

THE CRUX OF MY HEALING: Not found in the space of awareness, but awareness itself

Tyler Gobble·April 12, 2022
old olive tree with many branches and roots

ALLOW YOURSELF TO FEEL: Sitting still and accepting vulnerability

Xenia Mateiu·April 11, 2022
woman wearing mask surrounded by others without masks

LIFE AFTER THE MASK MANDATE: Reflections on fear and compassion

Mel Bender·April 7, 2022
Ginger cat sleeping

LESSONS FROM A CAT: Reach for less and nap more often

Mel Bender·March 26, 2022
Man removing plaster mask

NO BAD DAYS: 7 core values to make you stronger

Contributor·March 22, 2022
hands removing nail polish

MANIFESTATION & MANICURES: Ideas for a witchy ladies’ night

Mel Bender·March 20, 2022
Woman looking reflectively at self in mirror

YOUR LOST EGO: Finding it can give you strength to live your truth

Contributor·March 14, 2022
Woman jumping off sand dune into water

SHE FEARED NO MORE: 3 reflections on love and other powerful emotions

Fatima Nargis Najem·March 12, 2022
woman with suitcase leaving

LOVE YOURSELF ENOUGH TO LEAVE: If you don’t love yourself enough, you cannot love someone else enough

April Von Braun·March 10, 2022
9 signets

THE 9 TYPES OF THE ENNEAGRAM: Deciphering the people around me

Vera Chiu·March 9, 2022
Man cheering in front of video game on computer

VIDEO GAME ADDICTION: 7 ways mindfulness and meditation can help you get over it

Mia Barnes·March 7, 2022
empty swing

FRIENDSHIPS LOST: Depression and the struggle to keep social connections

Mel Bender·March 5, 2022
hummingbird at a feeder

WHERE ARE YOU?: I still search for my grandmother even though she’s been gone for more than a decade

Kunal Mehra·March 4, 2022
Woman face made out of flames

SACRED CREATIVITY: Love your work for the journey it took you on

Christie Leigh Babirad·March 2, 2022
Nook with pillows, plants, lanterns

YOUR SELF-CARE AND MEDITATION SPACE: 10 tips for creating a cozy one in any home

Mia Barnes·February 28, 2022
woman relaxing

SENSE AND SHIFT: A hands-on meditation technique

Mel Bender·February 26, 2022
tough love inquiry faces 1

TOUGH LOVE INQUIRY: 9 questions to ask your Soul about relationships

Contributor·February 25, 2022
The Mindful Word logo
  • About us
  • Book shop
  • Editorial policy
  • Terms of Use
  • Privacy policy
  • Submission Guidelines
  • FAQ
  • Register
  • Contact
The Mindful Word logo
  • Mind-spirit
    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    • Transformative Travel
    • Mindful Tourism
  • Book Shop
  • Community
Press ESC to close

Subscribe to Our Newsletter

Sign up to get our top articles, exclusive subscriber content and special offers
Painting by Max Reif