BE PRESENT IN THE MOMENT: Why we need to focus on this moment with our children right nowLoraine Balita-Centeno·January 24, 2020
LITTLE PIECES OF HAPPY: How to stay sane and happy in a hectic and chaotic lifeSam Macler·January 8, 2020
MINDFULNESS FOR ALL AGES: 5 ways mindfulness practice helps our kids navigate their livesJennifer Landis·November 26, 2019
MOVE MINDFULLY THROUGH LIFE: 5 ways to help bring positivity into our daysTessa G.·September 18, 2019
MINDFULNESS IN THE CITY: 10 ways to find peace amid the hustle and bustleKate Harveston·August 11, 2019
BECOME FULLY PRESENT: A break from social media stops us from comparingJacqueline de Vertueil·May 16, 2019
OF CHAOS AND COMMITMENT: The quest for a hot chocolate on a summery Texas afternoonDaphne Jones·February 26, 2019
“BECAUSE IT’S THERE”: Learning to breathe during a metaphorical climb up Mount EverestFinn Janning·February 17, 2019
