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  • Mind-spirit
    Mind-spirit
    Beetle with green-gold colouring - Interpreting Synchronicity: What Jung's Popular Tale Reveals

    HOW TO INTERPRET A SYNCHRONICITY: What Jung’s scarab story can teach us

    Man dancing in rainy street at night with other people in background - Understanding and Interpretation: What’s the Big Difference?

    WORKING WITH LIFE’S PATTERNS: The difference between understanding and interpretation

    Senior man walking across bridge - An Internal Locus of Control: The Road to Lasting Happiness

    THE NARRATOR WITHIN: Managing internal dialogue for lasting happiness

    • Mindfulness
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  • Conscious Creativity
    Conscious Creativity
    Traditional bicycle parked outdoors against stone wall - "Creepy Creatures" and 4 More New Poems About Life’s Seasons

    POEMS BY DHARA VIJAYAKUMAR: A Little Moment That Loved Me Back, Lost in the Crowd and more

    Black pen drawing heart on white paper - Mindfulness and Art: The Value of Small Repetitive Movements

    MINDFULNESS AND ART: The quiet power of making one small mark at a time

    Woman walking down road with gold and green trees - "My Daily Walk" and 4 More Authentic Poems About the World

    POEMS BY DHARA VIJAYAKUMAR: Herself, My Daily Walk and more

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  • Participatory Culture
    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
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  • Travel-living
    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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Loraine Balita-Centeno
JoinedJanuary 11, 2020
Articles3
Loraine Balita-Centeno has been writing and editing for magazines, newspapers, and websites for 15 years. When she's not writing or managing social media for her clients she's at home with her two kids cooking dinner, scrubbing crayon marks off the walls, and arguing with little versions of herself. She loves to travel and eat, and if you want to get in touch with her to talk about writing or eating you can find her on her LinkedIn site.
young woman smiling

MS. TAVARES SMILED AT ME TODAY: How a smile can change lives

Loraine Balita-Centeno·February 10, 2020
Ms. Tavares smiled at me today. As I was walking past her after picking up my kids from their class,...
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two little boys playing in a pipie

BE PRESENT IN THE MOMENT: Why we need to focus on this moment with our children right now

Loraine Balita-Centeno·January 24, 2020
When was the last time you paid attention to your children? The last time you really listened to what they...
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Toronto skyline

23 HOURS AWAY FROM HOME: Learning what’s important in life

Loraine Balita-Centeno·January 15, 2020
Barely a month ago, we boarded a flight on a trip into the unknown, on a journey to the other...
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The Mindful Word logo
  • Mind-spirit
    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    • Transformative Travel
    • Mindful Tourism
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Painting by Max Reif