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  • Mind-spirit
    Mind-spirit
    Man relaxing and looking out window while sitting at office desk - Why Mindfulness Matters Greatly in the Modern Workplace

    MENTAL HEALTH AND MINDFULNESS AT WORK: Building healthier, more resilient teams

    Wooden gates floating in clouds above trees - Energy Gates: 3 Helpful Ways to Control What Passes Through

    ENERGY MANAGEMENT: How to control the flow of your energy—even as a sensitive person

    Two young female friends drinking coffee on chairs outdoors - Healthy Self-Alignment: How Mindfulness Can Lead You There

    MIND THE GAP: Mindfulness as the practice of living in one piece

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    Conscious Creativity
    Greyscale landscape - “After Love” and 3 More Evocative Poems

    POEMS BY GEORGE PAYNE: I Think Now of Shelters, After Love and more

    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

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    Participatory Culture
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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

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    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
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  • Travel-living
    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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Tessa G.
JoinedSeptember 15, 2019
Articles4
Tessa G. is author of the blog whispersinthetrees.com, a freelance writer and editor, as well as a Columnist for The Good Men Project. The single Mom of four boys, Tessa candidly discusses everything from single parenthood, health & wellness, and mental health to busting social norms.
pair of old shoes on steps

OCTOBER OFFERINGS: There are many ways to give thanks

Tessa G.·October 21, 2019
Thanksgiving has come and gone for Canadians, and is coming up soon for those who live in the United States....
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Figure of a burning man

THE ‘OPIOID CRISIS’: Are we throwing the baby out with the bathwater?

Tessa G.·October 9, 2019
The Canadian government is threatening to impose restrictions on doctors who prescribe opioids, and doctors are getting scared. As a...
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alarm clock on grass with bandaid on face

TIME IS THE BEST HEALER: Embrace YOU when illness strikes young

Tessa G.·September 29, 2019
As we go through life, many of us take a lot of things for granted—our ability to function independently, our...
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man helping another up a hill

MOVE MINDFULLY THROUGH LIFE: 5 ways to help bring positivity into our days

Tessa G.·September 18, 2019
As consistently as the ticking of a clock marking time, we move as the second hand of a clock through...
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The Mindful Word logo
  • Mind-spirit
    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    • Transformative Travel
    • Mindful Tourism
  • Book Shop
  • Community
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