A 3-DAY SILENT MEDITATION RETREAT: Not what I wanted, but what I neededSelena Templeton·February 23, 2020
MEDITATION TO FREEDOM: A guided meditation to help you discover your essential natureStan Lipkin·January 19, 2020
MEDITATION THROUGH FLOATING: Exploring new depths through sensory deprivation therapyAjay Ghuman·September 23, 2019
I FOUND MYSELF THROUGH MEDITATION: Taking time to be with my Inner Self has brought me closer to peaceTejas Yadav·August 13, 2019
MEDITATION CLUB: A guide to starting an in-school meditation group for students and facultyContributor·May 6, 2019
MEDITATE ON YOUR PAIN: Our pain’s connection with the Buddha’s 4 Noble TruthsContributor·February 10, 2019
THE 4 BASIC STAGES OF MEDITATION: And their relationship with Patanjali’s 8 limbs of YogaContributor·January 17, 2019
MY WAY OF COPING WITH GRIEF: “Is this one of those Buddhist meditations?”Kyle Thomas Smith·October 25, 2018
MEDITATION BONUS: 6 positive ways meditation can change you physically and mentallyContributing Writer·December 23, 2017
LIFE LESSONS: 12 short meditations from Julia Cameron, author of The Artist’s WayContributor·August 20, 2017
BORIS’S STORY: How an academic merged scientific and spiritual belief to find peace withinContributor·August 12, 2017
HEART SURGERY: An epiphany on day 6 of silent meditation with Thich Nhat HanhContributing Writer·August 7, 2017
PHILOSOPHER OR MEDITATOR?: How meditation can help us resist the fantasies and ideas that control our livesFinn Janning·May 17, 2017
