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    Mind-spirit
    Statue of Mahatma Gandhi from Aga Khan palace in Pune, India - Gandhi’s Radical Insight: How It Can Help Us Today

    THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today

    Man wearing t-shirt with "no homophobia, no violence" and other positive phrases - 10 Mindful Living Tips Inspired by the Dalai Lama

    “MY RELIGION IS KINDNESS”: 10 mindful living tips inspired by the Dalai Lama

    Confused man leaning on wooden table - Gaslighting: What It Is and 3 Effective Ways to Push Back

    BEWARE OF BAD ACTORS: 3 steps to take if you suspect someone’s “gaslighting” you

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  • Conscious Creativity
    Conscious Creativity
    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    Red cardinal in a tree with berries on it - INEFFABLE: A visitation from a great spirit I'd never forget

    INEFFABLE: A visitation from a beautiful soul I’d never forget

    Otter swimming on its back - "Metaphorically Speaking" and 3 More Poems That Honour Words

    POEMS BY CAROLYN CHILTON CASAS: Essential Language, Metaphorically Speaking and more

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    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
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  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Writing

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Dogs on the streets of India

ANIMAL RIGHTS: Whose streets are they anyways?

Kiva Bottero·September 28, 2011
Woman looking in mirror

SELF LOVE: Understanding true beauty

Contributing Writer·December 26, 2011
Woman and heart trouble - symbolism

THE USE OF SYMBOLISM: Joyce’s “Araby” and Chopin’s “The Story of an Hour”

Contributing Writer·January 24, 2012
Angry siamese cat

THE CAT’S MEOW: Cruelty to animals and animal revenge

Contributing Writer·February 9, 2012
woman deciding

WHAT CHOICE?: How men affect women’s rights in the abortion debate

Contributing Writer·February 11, 2012
heart painting

MY LOVER’S LOVE: Love yourself as you would your Creator

Contributing Writer·March 6, 2012
Beggar on street

THE CARING CONTINUUM: When we care for others, we are cared for

Jane Olivier·March 10, 2012
Writing - Becoming a poet

BECOMING A POET: The magic of word art

Max Reif·March 14, 2012
Safety pin

SILENT HOLOCAUST: My life held together by a safety pin

Dr. Cary Rasof·April 21, 2012
facebook logo too old

TOO OLD FOR FACEBOOK: Max Reif’s comical encounter with youth

Max Reif·April 30, 2012
Africa conceptual image - Woman

HOW TO WRITE ABOUT AFRICA: A satirical essay by Binyavanga Wainaina

Contributing Writer·May 3, 2012
Empty restaurant

MY DENNY’S “AMERICANA” ADVENTURE: Two essays by Max Reif

Max Reif·May 11, 2012
Morning coffee cup on table

MOTHER’S DAY: A mother’s reflection on taking time for herself

Contributor·May 13, 2012
temple chinese proverbs

CHINESE PROVERBS & POPULAR SAYINGS: Reflections on patience and perseverance

Contributing Writer·June 22, 2012
prairies

COMMUNICATE IN NATURE: Isolated, but far from lonely

Contributing Writer·June 27, 2012
pen and book - journalling

JOURNALING: A personal essay on the benefits of journal writing

Catina Noble·July 7, 2012
man sitting

REAL MEANING: A personal essay on questioning the fabricated reality of one’s life

Contributor·July 8, 2012
People dancing - Lost in dance

LOST IN DANCE: A personal essay on reconnecting with our true selves through dance

Max Reif·August 29, 2012
death-missing-friend-life-experience

MISSING PIECE: We truly are the Universe experiencing itself

Contributing Writer·September 2, 2012
horse-dog-pig-animals

ANIMAL QUOTATIONS: Horses, dogs, cats, pigs and other quotes

Contributing Writer·September 22, 2012
beach-sea-salt-ocean

ARLYN OF THE OCEAN: Pollution killed my friend

Contributing Writer·October 14, 2012
Novel Writing Month

WRITE A NOVEL IN A MONTH: NaNoWriMo challenges amateur writers to be creative in November

Melissa Venditti·October 17, 2012
Surfing and quote about accepting others and life circumstances

ACCEPTANCE QUOTES: A collection of 31 of the best quotes about acceptance + The Serenity Prayer

Contributing Writer·October 28, 2012
compass rose - true magnetic

TRUE OR MAGNETIC: Poet or novelist – what course do you steer?

Jane Olivier·November 30, 2012
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  • Mind-spirit
    • Mindfulness
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Painting by Max Reif