The Mindful Word logo
The Mindful Word logo
  • Mind-spirit
    Mind-spirit
    Statue of Mahatma Gandhi from Aga Khan palace in Pune, India - Gandhi’s Radical Insight: How It Can Help Us Today

    THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today

    Man wearing t-shirt with "no homophobia, no violence" and other positive phrases - 10 Mindful Living Tips Inspired by the Dalai Lama

    “MY RELIGION IS KINDNESS”: 10 mindful living tips inspired by the Dalai Lama

    Confused man leaning on wooden table - Gaslighting: What It Is and 3 Effective Ways to Push Back

    BEWARE OF BAD ACTORS: 3 steps to take if you suspect someone’s “gaslighting” you

    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    Conscious Creativity
    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    Red cardinal in a tree with berries on it - INEFFABLE: A visitation from a great spirit I'd never forget

    INEFFABLE: A visitation from a beautiful soul I’d never forget

    Otter swimming on its back - "Metaphorically Speaking" and 3 More Poems That Honour Words

    POEMS BY CAROLYN CHILTON CASAS: Essential Language, Metaphorically Speaking and more

    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

    • Transformative Travel
    • Mindful Tourism
  • Book Shop
  • Community

Wholistic Health

Latest
  • Latest
  • Oldest
  • Random
  • A to Z
Group singing

IN HARMONY: 3 easy ways to experience sound healing in your everyday life

Contributing Writer·April 10, 2014
Super Antioxidant Smoothie

SUPER ANTIOXIDANT SMOOTHIE: Drink to your brain health

Contributor·April 9, 2014
glass of juice

JUICE DETOX: Try these 3 juice recipes for effective detoxification

Contributing Writer·March 27, 2014
Woman in bed sick - chronic health problems

NEW HOPE: 5 ways to live well with chronic medical conditions

Contributing Writer·March 5, 2014
Stressed out man at desk job

ARE YOU ADDICTED TO STRESS?: 5 ways to let it go

Contributing Writer·February 28, 2014
Warrior pose - yoga asana

WARRIOR POSE: 6 life-transforming lessons to help heal from a serious condition

Contributing Writer·February 21, 2014
Brahma, Vishnu, Shiva - Vitality Fusion excerpt

SCIENCE OF LIFE: A brief history of Ayurvedic medicine from mythology to modern day

Contributor·February 19, 2014
Juice and vegetables - cleansing

LIVER-GALLBLADDER CLEANSING: Total body detoxification and the way to healthy aging

Contributing Writer·February 15, 2014
stressed out person

STRESS AND OUR HEALTH: An excerpt from The Stress Remedy

Debby Andersen·December 23, 2013
Group of carrots - Carrot/daikon drink recipe

CARROT/DAIKON DRINK: A recipe from whole foods cook Christina Pirello’s Wellness 1,000

Contributor·December 13, 2013
Holiday candles

CENTRE YOURSELF: A morning ritual to help you stay healthy (and sane) this holiday season

Debby Andersen·December 10, 2013
Woman with paint on face - Excerpt from Healing with the Arts

PAINTING TO HEAL: An excerpt from Healing with the Arts

Contributor·November 27, 2013
Person sleeping - A good night's sleep

HOLISTIC PAIN RELIEF: The benefits of a good night’s sleep

Contributor·November 21, 2013
Lines on road

HOW CAN YOU FORGET?: Living and dealing with Alzheimer’s disease

Gabriella Lancia·October 15, 2013
Calendula flower - Healing herbs recipe excerpts

THE POWER OF HERBS: Recipes from the Healing Herbs cookbook

Contributor·October 10, 2013
Broken heart - Healing a broken heart

HOW TO HEAL A BROKEN HEART: An excerpt from The Secret of Life Wellness

Contributor·October 8, 2013
Strawberries - Raw food dessert excerpts

RAW, QUICK AND DELICIOUS!: Make these raw food desserts in 15 minutes or less

Contributor·October 6, 2013
Beach with algae

AMAZING ALGAE: Spirulina—concentrated nutrition in every gram

Contributing Writer·September 7, 2013
Woman getting Ayurvedic massage and panchakarma

THE CONSCIOUS CONNECTION: An interview with Maharishi Ayurveda practitioner Dr. Nancy Lonsdorf

Erica Roberts·September 4, 2013
A BALANCING ACT: Self-healing vs. conventional medicine

A BALANCING ACT: Self-healing vs. conventional medicine

Contributing Writer·September 2, 2013
burger - chemical food

CHEMICAL FOOD: The truth about food additives [infographic]

Contributing Writer·August 19, 2013
Hug Benefits Health

“EMBRACE” YOUR WELL-BEING: Why hugs are essential to your physical and mental health

Melissa Venditti·July 22, 2013
adult care caress - jin shin jyutsu

JIN SHIN JYUTSU: Balance the body’s energy through the power of touch

Contributing Writer·July 15, 2013
mountains adult - kids hiking

GET YOUR KIDS HIKING: How to start them young and keep it fun

Contributor·June 27, 2013
The Mindful Word logo
  • About us
  • Book shop
  • Editorial policy
  • Terms of Use
  • Privacy policy
  • Submission Guidelines
  • FAQ
  • Register
  • Contact
The Mindful Word logo
  • Mind-spirit
    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    • Transformative Travel
    • Mindful Tourism
  • Book Shop
  • Community
Press ESC to close

Subscribe to Our Newsletter

Sign up to get our top articles, exclusive subscriber content and special offers
Painting by Max Reif