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SELF-TRUST AND COMPASSION: How these emotional states can affect your physical healthContributor·March 17, 2019
RISE AND SHINE: 7 mindfulness-based activities that’ll help you have a better morningKate Harveston·February 12, 2019
YOU ARE BEAUTIFUL: Be kind to yourself and come to terms with your bodyContributing Writer·October 15, 2018
UTTER DEFEAT AND THE SPIRITUAL EXPERIENCE: Healing from heroin and alcohol addictionContributor·August 14, 2018
BINGE-PURGE: It takes small, slow steps to walk away from an eating disorderContributing Writer·May 10, 2018
THE PEACE WITHIN: 7 things that could be stopping you from finding inner peaceContributor·April 12, 2018
KICKING AN ADDICTION: My struggle to quit drinking coffee finally ends in successMax Reif·January 28, 2018
TURN RETIREMENT INTO RENEWAL: 5 key pieces of advice for the senior manContributing Writer·January 18, 2018
FIGHT YOUR EATING DISORDER: Without letting toxic New Year’s resolutions get in the wayContributing Writer·January 14, 2018
NAKED IN THE WATERS OF EQUANIMITY: Revealing my body without sexuality or shameIris Gildea·December 29, 2017
LESSONS FROM THE MAT: 7 truths that apply to a Yoga practice and life itselfContributor·December 27, 2017
CHAKRA TO CHAKRA: The 7 levels of an energetically committed partnershipContributing Writer·December 20, 2017
THE MYTH OF ROMANCE: Are we too reliant on the Western ideal of passion?Contributor·November 27, 2017
MIND AND CONSCIOUSNESS: Understanding the mind triangle created by the conscious, subconscious and superconscious mindContributor·November 3, 2017
THE LESSON OF NOW: Alzheimer’s and making peace with new limitationsContributing Writer·October 3, 2017
UJJAYI BREATHING TECHNIQUE: A 3-step Pranayama exercise suitable for beginnersContributor·August 19, 2017
