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The Mindful Word logo
  • Mind-spirit
    Mind-spirit
    Four adults sitting at table working with pens and paper - Why Teaching Memoir Rewards the Students and the Teacher

    WHAT TEACHING MEMOIR WRITING HAS TAUGHT ME: Holding space for other people’s truths

    Ancient Greek philosophers in the Vatican - The Moral Life Begins With an Important Question

    THE MORAL LIFE BEGINS WITH A QUESTION: “Why do I believe this is right?”

    Clouds with silver lining and sun in distance - Finding the Silver Lining When Life Breaks You Open

    WHEN LIFE BREAKS YOU OPEN: Finding the silver lining in the midst of clouds

    • Mindfulness
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  • Conscious Creativity
    Conscious Creativity
    Woman walking down road with gold and green trees - "My Daily Walk" and 4 More Authentic Poems About the World

    POEMS BY DHARA VIJAYAKUMAR: Herself, My Daily Walk and more

    Greyscale landscape - “After Love” and 3 More Evocative Poems

    POEMS BY GEORGE PAYNE: I Think Now of Shelters, After Love and more

    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

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  • Participatory Culture
    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
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  • Travel-living
    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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Personal Growth

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the joy of giving - woman giving flower

THE JOY OF GIVING: The more you give of yourself, the more you find of yourself

Contributing Writer·March 7, 2014
Ho'oponopono technique - Man clearing subconscious

HO’OPONOPONO: 5 tips for clearing the subconscious and opening to the divine

Contributing Writer·January 29, 2014
Meditator sitting

DISCOVERING BUDDHISM: Interviews with long-time Buddhist practitioners

Michael Myers·December 28, 2013
Wine and candle

DREAMING HEAVEN: 6 tips on how to not get derailed this holiday season

Contributor·November 23, 2013
Shadow - Meaning of life

READY FOR THE REAL ANSWERS?: How to tap into a deeper understanding of life

Contributor·September 7, 2013
Beach - We are not our stories

WE ARE NOT OUR STORIES: From Inner Slavery to Inner Freedom

Contributing Writer·September 5, 2013
Farms, gardens and soil

SEEDS. LIFE. SOIL: A socio-political self-help memoir about organic gardening

Rachel Walls·September 3, 2013
The hero's journey - Jean Houston and the Wizard of Us

EMBRACE THE HERO’S JOURNEY: An interview with Jean Houston on living a mythic life in today’s busy world

kiva-bottero·August 28, 2013
Woman with masks - stop fighting - anger

STOP FIGHTING: It’s up to the world to accept us as we are, not up to us to conform to what the world feels we should be

Wanda Monague·August 24, 2013
sea turtle - transformation

IT’S OK—IT’S JUST TRANSFORMATION: Change is a natural part of growth

Contributing Writer·August 16, 2013
Hug Benefits Health

“EMBRACE” YOUR WELL-BEING: Why hugs are essential to your physical and mental health

Melissa Venditti·July 22, 2013
backlit beach - imagine your thoughts

IMAGINE YOURSELF: Manage your thoughts and manifest your desires

Contributing Writer·July 19, 2013
adult agent - approval from naysayer to yeasayer

FROM NAYSAYER TO YEASAYER: 5 practices for learning to live in Yes!

Contributing Writer·July 12, 2013
art - return from displacement

RETURN FROM DISPLACEMENT: Celebrating defining moments

Wanda Monague·July 8, 2013
bare feet boy - stop the fear

STOP THE FEAR: How to train the brain out of fear based thinking

Contributing Writer·July 4, 2013
4505714773 de110b8be3 z

WORKING WITH ADDICTION: Understanding what is at the heart of your addiction is the first step in recovery

Contributor·June 20, 2013
endurance exercise reboot life

REBOOT YOUR LIFE: How to make a new habit permanent

Contributing Writer·June 7, 2013
Family photo - ancestors

ANCESTRAL CONTINUUM: Learn about your ancestors to unlock the secrets of who you really are

Contributing Writer·June 5, 2013
Alignment. Image pile of stones on a pebble beach

SOUL ALIGNMENT: How to find balance in your deeper self

Contributing Writer·June 4, 2013
Relationship - couple dancing in the rain

RELATIONSHIPS THAT WORK: Following the creative cycle to find the right person

Contributing Writer·May 25, 2013
Young boys playing tug-of-war - The law of reverse effect

THE LAW OF REVERSE EFFECT: The harder you try, the more difficult everything becomes

Contributing Writer·May 22, 2013
animal bird coast - INTERVIEW WITH JD MESSINGER

INTERVIEW WITH JD MESSINGER: Practical solutions to shed a negative mindset and faulty programming

Erica·May 18, 2013
adult balloon - i am me

I AM ME: Redefining the way we think about ourselves

Gabriella Lancia·May 14, 2013
businessman - distracted

DISTRACTED: Tips for removing distractions from your environment

Laura Constantinescu·April 29, 2013
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  • Mind-spirit
    • Mindfulness
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Painting by Max Reif