The Mindful Word logo
The Mindful Word logo
  • Mind-spirit
    Mind-spirit
    Statue of Mahatma Gandhi from Aga Khan palace in Pune, India - Gandhi’s Radical Insight: How It Can Help Us Today

    THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today

    Man wearing t-shirt with "no homophobia, no violence" and other positive phrases - 10 Mindful Living Tips Inspired by the Dalai Lama

    “MY RELIGION IS KINDNESS”: 10 mindful living tips inspired by the Dalai Lama

    Confused man leaning on wooden table - Gaslighting: What It Is and 3 Effective Ways to Push Back

    BEWARE OF BAD ACTORS: 3 steps to take if you suspect someone’s “gaslighting” you

    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    Conscious Creativity
    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    Red cardinal in a tree with berries on it - INEFFABLE: A visitation from a great spirit I'd never forget

    INEFFABLE: A visitation from a beautiful soul I’d never forget

    Otter swimming on its back - "Metaphorically Speaking" and 3 More Poems That Honour Words

    POEMS BY CAROLYN CHILTON CASAS: Essential Language, Metaphorically Speaking and more

    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

    • Transformative Travel
    • Mindful Tourism
  • Book Shop
  • Community

Mindfulness

Latest
  • Latest
  • Oldest
  • Random
  • A to Z
Homeless man

HOMELESSNESS: An activist’s personal story about why everyone matters

Contributor·May 29, 2012
Ballet dancer

THE INNER DANCE: Mindfulness builds the mind-body emotional bond

Contributing Writer·May 24, 2012
pier at sunset

WELCOME WHAT COMES: Use mindfulness to explore and accept feelings

Contributing Writer·May 21, 2012
Mindless Eating Food

MINDLESS EATING: 5 ways to sabotage your weight loss program

Melissa Venditti·May 10, 2012
Woman walking on road

MBSR FOR CANCER RECOVERY: Research show mindfulness-based stress reduction benefits breast cancer survivors

Contributing Writer·May 9, 2012
Child playing piano

MUSIC AS MEDITATION: Develop mindfulness by learning an instrument

Melissa Venditti·May 8, 2012
Mindful breathing - meditation

MBSR: Mindfulness-Based Stress Reduction exercises

Contributing Writer·April 22, 2012
stones balance sixth mindfulness

THE SIXTH MINDFULNESS TRAINING: Dealing with Anger

Contributing Writer·April 7, 2012
Breath - blowing bubble

MINDFULNESS PRACTICE TIPS: Integrating presence into daily life

Laura Constantinescu·March 31, 2012
orphan

THE ORPHAN INDUSTRY: How to avoid corruption and sponsor an orphan effectively

Jane Olivier·March 27, 2012
Giraffes grazing in Africa

KONY2012: Be aware of the message

Jane Olivier·March 15, 2012
Man sleeping - How to deal with drowsiness while meditating

MEDITATION TIPS: How to deal with drowsiness while meditating

Contributing Writer·March 13, 2012
painter painting alone

ART AND MINDFULNESS: Art can shock us into the present moment

Laura Constantinescu·March 9, 2012
Woman in bed - Pain and suffering

PAIN VS SUFFERING: Use pain to become aware of the body

Laura Constantinescu·March 3, 2012
thinking

THE VOICE IN MY HEAD: How to understand and accept your thoughts

Contributing Writer·February 28, 2012
two people in conversation at sunset

BE IMPECCABLE WITH YOUR WORD: How to master the art of expression

Contributing Writer·February 27, 2012
Playing Scrabble

THE POWER OF OUR WORDS: Heal the Earth by making every word count

Jane Olivier·February 24, 2012
Love tree

DEEP LISTENING: Experience true love through understanding

Laura Constantinescu·February 14, 2012
Children working - rethinking child labour

RETHINKING CHILD LABOUR: Abolishing child labour leads to slavery

Jane Olivier·February 7, 2012
Image of meditator sitting

MIND-STUFF: Patiently controlling the mind through meditation

Laura Constantinescu·February 4, 2012
outstretched hands

CHARITY ECONOMY: Learning to give and receive

Contributing Writer·January 27, 2012
virus

“SUPER” PANDEMIC: The virus that spreads fear and harvests control

Jane Olivier·January 18, 2012
Humankind's inertia and climate change

INNER INERTIA: Climate change and the need to overcome internal obstacles

Kiva Bottero·January 7, 2012
Being aware of the beauty in the Himalayan mountains

SAMSKARAS: Be aware of judgments for deep-rooted transformation

Kiva Bottero·December 21, 2011
The Mindful Word logo
  • About us
  • Book shop
  • Editorial policy
  • Terms of Use
  • Privacy policy
  • Submission Guidelines
  • FAQ
  • Register
  • Contact
The Mindful Word logo
  • Mind-spirit
    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    • Transformative Travel
    • Mindful Tourism
  • Book Shop
  • Community
Press ESC to close

Subscribe to Our Newsletter

Sign up to get our top articles, exclusive subscriber content and special offers
Painting by Max Reif