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    Mind-spirit
    Young man sitting pensively on bench next to tree, looking at water - Understand Your Mind and Honour Its Value

    UNDERSTAND HOW YOUR MIND WORKS: And embrace that pattern as worthy of respect

    Plants in terra cotta pots displayed in garden

    THE LANGUAGE OF FLOWERS: Carefully selecting your plants contributes to mindfulness and well-being

    Boat with lantern floating in stormy water - The Path to Inner Simplicity Starts With Mindfulness

    THE PATH OF INNER SIMPLICITY: Knowing stillness in the heart of the storm

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    Conscious Creativity
    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Mind-spirit

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Gold and silver angel against backdrop of other angels in sky

MAN, IN OUR IMAGE, IN OUR LIKENESS: A dialogue about divinity and free will

Philip Mann·August 18, 2019
city 1868530 1920

I FOUND MYSELF THROUGH MEDITATION: Taking time to be with my Inner Self has brought me closer to peace

Tejas Yadav·August 13, 2019
daisy 4075138 1920

MAKING MISTAKES: There is ‘sew’ much to learn from trying something new

Allison Rew·August 12, 2019
Person meditating on city street

MINDFULNESS IN THE CITY: 10 ways to find peace amid the hustle and bustle

Kate Harveston·August 11, 2019
World half dark half life

SWEET SORROW: The Yin and Yang of life and loss

Sherry Cormier·July 30, 2019
child looking at the sky

A JOURNEY OF FAITH: The circuitous path of grace

Ann Lehwald·July 29, 2019
SEASONS OF FRIENDSHIP Going out on a limb to plant seeds for new growth

SEASONS OF FRIENDSHIP: Going out on a limb to plant seeds for new growth

Allison Rew·July 22, 2019
Two people partway up a mountain with a snow-capped peak

PEACEFUL REFLECTIONS: 3 spiritual contemplations about humanity and the Earth

Forrest Rivers·July 15, 2019
Japanese tea pot and cup

THE JAPANESE TEA CEREMONY: An ancient ritual with modern relevance

Bethany Grey·July 2, 2019
PARENTHOOD Reading my baby is better than any book I ever picked up3

PARENTHOOD: Reading my baby is better than any book I ever picked up

Allison Rew·June 25, 2019
Buddha floating on clouds beside snowy mountains

LOVE ON EVERY BREATH: A Tonglen meditation for transforming pain into joy

Contributor·June 24, 2019
PRIDE PARADE The colours of an apology1

PRIDE PARADE: The colours of an apology

Rebecca Shea·June 22, 2019
Sad person sitting on ground

What is Suffering? – Inquiry with Stan Lipkin

Stan Lipkin·June 21, 2019
Transit visa issued by Chiune Sugihara

SERVANTS OF GOD: The ‘hard edge’ of spiritualism

Philip Mann·June 20, 2019
Woman jumping high on beach

IMPROVE YOUR LIFE IN JUST A MONTH: 7 ways meditation can help

Kate Harveston·June 19, 2019
FORGIVE THE BULLIED Accepting my past and finding my inner voice again1

FORGIVE THE BULLIED: Accepting my past and finding my inner voice again

Kimberley Meijer·June 18, 2019
Couple arguing

SAME WORDS, DIFFERENT LANGUAGES: Jung’s psychological types and relationships

James Farwell·June 13, 2019
man lying on bench with child touching his foot

THE 4 ABSOLUTES: A blueprint for spiritual living

Cassidy Webb·June 5, 2019
QUIT SMOKING Acknowledging it is hard and that I am human made it easier

QUIT SMOKING: Acknowledging that it’s hard and I am human made it easier

Rebecca Shea·June 4, 2019
Woman pulls away as man reaches out

SEASON OF STRUGGLE: When the ‘honeymoon’ stage of a relationship ends

James Farwell·May 30, 2019
church 3599448 1920

WHY I AM STILL CATHOLIC: It offers me what I need

Danusha Goska·May 26, 2019
Four people of different ethnicities

UNCONSCIOUS BIAS: Undoing internalized racism, bias and conditioning

Contributor·May 19, 2019
BECOME FULLY PRESENT A break from social media stops us comparing 13

BECOME FULLY PRESENT: A break from social media stops us from comparing

Jacqueline de Vertueil·May 16, 2019
BECOMING SOBER Be kind to yourself2

THE ROAD TO BECOMING SOBER: Be kind to yourself

Daniel Wittler·May 13, 2019
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  • Mind-spirit
    • Mindfulness
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Painting by Max Reif