Sacred Circles Mandala Coloring BookNot only are mandalas spiritual symbols that represent the continuity of the universe, they’ve also proven themselves effective as art therapy tools. When you spend time coloring in mandalas, you’ll likely find that you become less stressed and anxious, and your powers of concentration may improve as well. To help you get started with this activity, we’ve compiled eight free online coloring pages for adults (each featuring one intricate, elegant mandala) from our Sacred Circles Mandala Coloring Book for you to use. After you’ve colored them, you might even choose to use them as a concentration aid during your meditation practice, too.

Images are excerpted from Sacred Circles Mandala Coloring Book: 108 Mandalas You Can Color to Relieve Stress, Improve Focus and Meditate on

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