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    Mind-spirit
    Statue of Mahatma Gandhi from Aga Khan palace in Pune, India - Gandhi’s Radical Insight: How It Can Help Us Today

    THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today

    Man wearing t-shirt with "no homophobia, no violence" and other positive phrases - 10 Mindful Living Tips Inspired by the Dalai Lama

    “MY RELIGION IS KINDNESS”: 10 mindful living tips inspired by the Dalai Lama

    Confused man leaning on wooden table - Gaslighting: What It Is and 3 Effective Ways to Push Back

    BEWARE OF BAD ACTORS: 3 steps to take if you suspect someone’s “gaslighting” you

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  • Conscious Creativity
    Conscious Creativity
    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    Red cardinal in a tree with berries on it - INEFFABLE: A visitation from a great spirit I'd never forget

    INEFFABLE: A visitation from a beautiful soul I’d never forget

    Otter swimming on its back - "Metaphorically Speaking" and 3 More Poems That Honour Words

    POEMS BY CAROLYN CHILTON CASAS: Essential Language, Metaphorically Speaking and more

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    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
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  • Travel-living
    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Mindful Tourism

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Sea to Sky Highway - Sea to Sky

FROM SEA TO SKY: BC’s beautiful yet controversial coastal drive

Contributing Writer·September 23, 2012
Shikara on Dal Lake in Srinigar, Kashmir, India

SHIKARA HO!: Hop aboard for a look at the life of Dal Lake’s boat hawkers in Kashmir, India

Kiva Bottero·June 3, 2012
Eagle and crows fighting over food

GLOBAL FREELOADERS: Much more than just free accommodation

Jane Olivier·January 31, 2012
Young woman staring at hot air balloons

DEPRESSION WHILE TRAVELLING: 5 tips for dealing with it effectively

Selena Thomas·December 12, 2019
free the children

FREE THE CHILDREN: The catch-22 of institutionalization and orphanage tourism

Contributing Writer·December 21, 2012
lighter - flicker of light

A FLICKER OF LIGHT: It’s not how we feel but what we do that matters

Jane Olivier·July 3, 2013
Town near Bandipur, Nepal

MINDFUL TOURISM: Travel below the high tide mark leaving no footprints

Jane Olivier·January 7, 2012
shopping woman rude - excuse me

EXCUSE ME!: Two words, two outcomes

Jane Olivier·August 1, 2013
Rhone and Soane River Cruise - Slow Tourism

MINDFULNESS AT 20 KNOTS: Slowly sipping in the Soane and Rhone Rivers

Ronald Bullis·November 10, 2015
Leh, India - Responsible / eco travel

ECO-TRAVEL TIPS: How to reduce the environmental impact of travel

Kiva Bottero·August 4, 2012
Slow lane - Let the road guide you

STILL, SMALL, SLOW TRAVEL: Flowing freely with whatever the road brings your way

Contributor·November 18, 2014
VW camper van - Cost-effective travel

COST-EFFECTIVE TRAVEL: 7 tips for using the sharing economy on your journey

Anna Ashmore·March 3, 2019
Ecotourism As A Benefit To A Region

TRAVELLING FOR GOOD: If done right, ecotourism builds sustainable economies

Angie Salisbury·May 18, 2016
starving child being helped

LOOK AGAIN: Compassion is essential, even when it hurts

Jane Olivier·May 25, 2012
ancient architecture living in harmony

LIVING IN HARMONY: Leh shows what religious tolerance is all about

Kiva Bottero·December 22, 2011
waterfall in Costa Rica

NATURE VACATIONS: 5 Eco-friendly spots to visit

Contributing Writer·November 15, 2012
Deer chewing paper cup

SUSTAINABLE TRAVEL: Take your first steps to leaving without a trace

Izabela Wlodarczyk·March 20, 2017
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Painting by Max Reif