MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive changeSam Bowman·May 22, 2024
REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and TrumpJames Farwell·March 25, 2024
MEMORY QUIRKS: How it took a mnemonic device to memorize a line of a poem to meditate onMax Reif·February 22, 2024
THE SNOW GARDEN: How these gardens can lift your spirits during a dreary winterEmily L Quint Freeman·February 19, 2024
LET’S MOVE ON FROM OUR SHADOW SELVES: The path towards awareness, compassion and kindnessJames Farwell·February 8, 2024
SOCIAL AND POLITICAL REFLECTIONS: Thoughts on our current conflicted worldJames Farwell·January 1, 2024
THE SLOWING DOWN GARDEN: A stroll through Kiyosumi merges the self with natureEmily L Quint Freeman·December 21, 2023
THE ART OF AUTUMN LEAVES: They inspire us to linger, admire and smileEmily L Quint Freeman·October 23, 2023
AUTHENTIC DIALOGUE: A 4-principle framework that can foster deep change for the Global MajorityContributor·September 27, 2023
A MEDITATION ON PINES: The most important tree in Japanese gardensEmily L Quint Freeman·September 14, 2023
HUMAN BEINGS: Objects, things and concepts or beings with needs, feelings and compassion?James Farwell·September 13, 2023
SPRING COMES TO THE NEZU SHRINE: A day at Tokyo’s Azalea festival at NezuEmily L Quint Freeman·May 11, 2023
TULIPS IN HOLLAND: Visiting the Keukenhof Gardens and Amsterdam’s Bloemenmarkt in AprilEmily L Quint Freeman·May 4, 2023
SPRING COMES TO JAPAN: The arrival of ume blossoms and the Ume Blossom FestivalEmily L Quint Freeman·March 27, 2023