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    Four adults sitting at table working with pens and paper - Why Teaching Memoir Rewards the Students and the Teacher

    WHAT TEACHING MEMOIR WRITING HAS TAUGHT ME: Holding space for other people’s truths

    Ancient Greek philosophers in the Vatican - The Moral Life Begins With an Important Question

    THE MORAL LIFE BEGINS WITH A QUESTION: “Why do I believe this is right?”

    Clouds with silver lining and sun in distance - Finding the Silver Lining When Life Breaks You Open

    WHEN LIFE BREAKS YOU OPEN: Finding the silver lining in the midst of clouds

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    Conscious Creativity
    Woman walking down road with gold and green trees - "My Daily Walk" and 4 More Authentic Poems About the World

    POEMS BY DHARA VIJAYAKUMAR: Herself, My Daily Walk and more

    Greyscale landscape - “After Love” and 3 More Evocative Poems

    POEMS BY GEORGE PAYNE: I Think Now of Shelters, After Love and more

    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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Spiritual Practices

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Stimulated senses cause an excited mind

EXCITED MIND: Using meditation to calm overly stimulated senses

Contributing Writer·February 1, 2012
monk walking meditation under tree

MOVING INTO STILLNESS: The core of goodness

Contributing Writer·January 15, 2012
Equanimity - a higher state of happiness

EQUANIMITY: A higher state of happiness

kiva-bottero·December 6, 2011
sky sunset karma yoga

KARMA YOGA: Wearing away the ego, one toilet at a time

kiva-bottero·October 12, 2011
Nadi Shodhanam - pranayama - controlled breathing

CONTROLLED BREATHING: Break Inefficient Breathing Habits

Contributing Writer·June 10, 2007
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