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    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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VETERAN WELLNESS IN GENERAL SEMANTICS An Interview with Dr. Martin H. Levinson

MANAGE WAR TRAUMA USING GENERAL SEMANTICS: An interview with Dr. Martin H. Levinson [Part 1]

Mike Kim Veteran·October 21, 2018
men reflecting in a pool

WORLD MENTAL HEALTH DAY: Perspective is everything

Contributing Writer·October 17, 2018
CRISTIANO RONALDO How far has the MeToo movement progressed3

CRISTIANO RONALDO: How far has the #MeToo movement progressed?

Finn Janning·October 14, 2018
Troops going to war

AFTER BURN: A play that tells of the lives of veterans on their behalf

Mike Kim Veteran·October 12, 2018
Person climbing bedrock - Acceptance is tricky

ACCEPTANCE IS TRICKY: It’s not a “doing” but a “noticing”

Mike Larcombe·October 10, 2018
coal state of head in the dark

AFRAID OF THE DARK: Why we’re still stuck in the grip of mental illness

Contributing Writer·October 8, 2018
THE ROAD LESS TRAVELLED A Veteran reflects on the road he chose3

THE ROAD LESS TRAVELLED: A Veteran reflects on the road he chose [Part 2]

Mike Kim Veteran·October 7, 2018
The Dalai Lama and Bishop Desmond Tutu

AWAKENED BEINGS: Integrating the three aspects of the self

Vaillant Gicqueau·October 4, 2018
LOSING TEACHERS FINDING FRIENDS A turn in the spiritual path

LOSING TEACHERS, FINDING FRIENDS: A turn on the spiritual path

Contributing Writer·October 1, 2018
Long road

THE ROAD LESS TRAVELLED: A Veteran reflects on the road he chose [Part 1]

Mike Kim Veteran·September 30, 2018
THE CYCLES OF LIFE Every cycle has its gifts to share3

THE CYCLES OF LIFE: Every cycle has its gifts to share

Celine Koropchak·September 29, 2018
young boy learning the alphabet by listening to music

THE AUTISM SPECTRUM: What I’ve learned from working with children with autism

Contributing Writer·September 27, 2018
Man being served by another man at coffee shop - Coffee drinkers and taxi drivers

COFFEE DRINKERS AND TAXI DRIVERS: Finding acceptance in a world of non-acceptance

Mike Larcombe·September 25, 2018
woman looking at waterfall

MOVED TO TEARS: What it means to listen to the voice of our essence

James Farwell·September 24, 2018
vietnam memorial 1436628 1280 001

THE ALCHEMY OF VETERAN SPIRITUALITY: An Interview with Vietnam Veteran and author, William “Rev. Bill” McDonald

Mike Kim Veteran·September 23, 2018
Going within free the heart from the burden of proof3

GOING WITHIN: Free the heart from the burden of proof

Contributing Writer·September 20, 2018
Brown overnight bag on floor next to table - Blessed

BLESSED: The discovery of the accepted moment [Part 2]

Mike Larcombe·September 17, 2018
grand central station

WHY WE SERVED?: A band of callings (and friends)

Mike Kim Veteran·September 16, 2018
Man and woman in park with alcohol

FULL CIRCLE: Alcohol abuse separated my Dad and me

Contributing Writer·September 12, 2018
Baseball field with spectators

KEEPING SCORE: A mindful way to watch baseball

Contributing Writer·September 11, 2018
Man walking through path in long grass - Blessed

BLESSED: The discovery of the accepted moment [Part 1]

Mike Larcombe·September 10, 2018
Veteran Healing via Art3

VETERAN HEALING VIA ART: Reflections on Art as a path of wellness for veterans—an interview with artist Maria Amor

Mike Kim Veteran·September 9, 2018
Silhouette of woman sitting and meditating at sunset - What is the meaning of life?

What Is the Meaning of Life? – Inquiry with Stan Lipkin

Stan Lipkin·September 6, 2018
Peaceful woman looking over balcony - Keep calm and feel joyful

CALM DOWN AND FEEL JOYFUL: 3 steps to inner peace

Contributor·September 3, 2018
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  • Mind-spirit
    • Mindfulness
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