BRING HEAVEN TO EARTH: Authentic meditation means focusing on self-expression rather than self-realizationContributing Writer·December 7, 2015
THE IN BREATH AND THE OUT: Using guided breath meditation to transform dead feelingsContributing Writer·December 2, 2015
MEDITATION AND SUCCESS: How to develop a consistent meditation practiceContributing Writer·November 11, 2015
SITTING IN THE WILDERNESS: How the Buddha and Christ overcame their obstacles in meditationRobert Kopecky·August 14, 2015
FROM MARTIAL ARTS TO THE ASHRAM: A Yogananda disciple’s journey towards inner peaceContributor·April 8, 2015
ACCESSING THE SPACE WITHIN: A guided relaxation meditation to come to stillnessContributing Writer·March 14, 2015
JUST ONE BREATH: Week one of an eight-minute meditation program for beginnersContributor·December 18, 2014
BE STILL AND KNOW SELF: A meditation exercise for quieting the egoContributing Writer·August 15, 2014
GUIDE TO MEDITATION FOR STRESS: 7 of the best meditation methods for relaxing and reducing stressKiva Bottero·April 7, 2014
MAKING PEACE WITH MILEY: Learning to accept the nagging noises in our headsContributing Writer·April 5, 2014
LOJONG: Buddhist mind training that clears ignorance and reveals everything as it isContributing Writer·April 2, 2014
COMPASSION MEDITATION: Interview with Geshe Lobsang Tenzin Negi on Cognitively-based Compassion TrainingKiva Bottero·October 30, 2013
MEDITATION TIPS: Devotional meditation and experiential meditation (part 2 of 2)Robert Kopecky·August 17, 2013
