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    Mind-spirit
    Woman sitting at computer desk in dim room - How Mindful Noticing Helps With High-Functioning Depression

    HIGH-FUNCTIONING DEPRESSION: How the quiet art of noticing can help

    Heart-shaped cherry tree with pink and white blossoms - What the Heart Knows First: Grateful for My Intuition

    WHAT THE HEART KNOWS FIRST: Following our intuition

    Beetle with green-gold colouring - Interpreting Synchronicity: What Jung's Popular Tale Reveals

    HOW TO INTERPRET A SYNCHRONICITY: What Jung’s scarab story can teach us

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    Conscious Creativity
    Traditional bicycle parked outdoors against stone wall - "Creepy Creatures" and 4 More New Poems About Life’s Seasons

    POEMS BY DHARA VIJAYAKUMAR: A Little Moment That Loved Me Back, Lost in the Crowd and more

    Black pen drawing heart on white paper - Mindfulness and Art: The Value of Small Repetitive Movements

    MINDFULNESS AND ART: The quiet power of making one small mark at a time

    Woman walking down road with gold and green trees - "My Daily Walk" and 4 More Authentic Poems About the World

    POEMS BY DHARA VIJAYAKUMAR: Herself, My Daily Walk and more

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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  • Travel-living
    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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Conscious Creativity

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Rowboat

POEMS BY JOHN GREY: Skin, Kicking the nostalgia kick, Rowboat

John Grey·June 8, 2012
calligraphy

MINDFUL CALLIGRAPHY: Thich Nhat Hanh’s art of mindfulness

Contributing Writer·June 8, 2012
I AM DOCUMENTARY: The shift is about to hit the fan

I AM: The shift is about to hit the fan

Contributing Writer·May 28, 2012
"Holy" illustration by Max Reif

HOLY: A prose poem by Max Reif

Max Reif·May 17, 2012
Magic Wave - art by Reuben Margolin

WAVES IN TIME: Reuben Margolin’s art of movement

Contributing Writer·May 16, 2012
Morning coffee cup on table

MOTHER’S DAY: A mother’s reflection on taking time for herself

Contributor·May 13, 2012
Man dancing

CELEBRATING COMMONALITY: The search for integrity in dance

Contributing Writer·May 13, 2012
Empty restaurant

MY DENNY’S “AMERICANA” ADVENTURE: Two essays by Max Reif

Max Reif·May 11, 2012
Africa conceptual image - Woman

HOW TO WRITE ABOUT AFRICA: A satirical essay by Binyavanga Wainaina

Contributing Writer·May 3, 2012
facebook logo too old

TOO OLD FOR FACEBOOK: Max Reif’s comical encounter with youth

Max Reif·April 30, 2012
Safety pin

SILENT HOLOCAUST: My life held together by a safety pin

Dr. Cary Rasof·April 21, 2012
Jenny Holzer's truism art

TRUISM ART: Jenny Holzer’s conceptual art questions generally accepted truths

Contributing Writer·April 14, 2012
Heart fence - intertwined love

WALK WITH AWARENESS: Our actions move us together or apart

Jane Olivier·April 12, 2012
A dove - Kahlil Gibran's parables of peace

PARABLES OF PEACE by Khalil Gibran

Contributing Writer·April 6, 2012
dollar bills found money

FOUND MONEY: The dilemma of earned versus gifted

Contributing Writer·April 5, 2012
hibiscus flower

POEMS by E. AGOSTINI: Patrick, May and Waiter

Contributing Writer·April 3, 2012
black motorcycle zen art

ZEN AND THE ART OF MOTORCYCLE MAINTENANCE: An Inquiry Into Value

Contributing Writer·April 1, 2012
brown sand starfish spider

THE STARFISH AND THE SPIDER: The Unstoppable Power of Leaderless Organizations

Jane Olivier·March 28, 2012
Nature scene - Zen poems on meditation and mindfulness

ZEN POEMS: Meditation, mindfulness, realization and freedom

Contributing Writer·March 16, 2012
Writing - Becoming a poet

BECOMING A POET: The magic of word art

Max Reif·March 14, 2012
Beggar on street

THE CARING CONTINUUM: When we care for others, we are cared for

Jane Olivier·March 10, 2012
heart painting

MY LOVER’S LOVE: Love yourself as you would your Creator

Contributing Writer·March 6, 2012
Dancer in field dancing alone

TO DANCE FOR NO REASON: Why do we dance and who are we dancing for?

Jane Olivier·March 2, 2012
Sleep Anywhere - Eleanor Leonne Bennett

PHOTOS by Eleanor Leonne Bennett

Contributing Writer·February 26, 2012
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  • Mind-spirit
    • Mindfulness
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Painting by Max Reif