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    Mother and baby boy outdoors - New Rituals: Finding Peace With My Baby After Birth

    AFTER BIRTH: Finding rhythm through new rituals

    Young man dancing silly in kitchen - Where Happiness Begins: Calm Yourself in 15 Minutes or Less

    CALM THE NERVOUS SYSTEM: How to do so in 15 minutes or less

    Stone angel over entrance of Llotja de Palma - Angelic Imagery: A Jungian Perspective

    ANGELS AS NAVIGATORS OF MEANING: A Jungian perspective on symbols and the Inner Guide

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    Greyscale landscape - “After Love” and 3 More Evocative Poems

    POEMS BY GEORGE PAYNE: I Think Now of Shelters, After Love and more

    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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Kiva Bottero
kiva-bottero
JoinedNovember 8, 2016
Articles151
Comments61
Kiva Bottero is the publisher of The Mindful Word. Passionate about discovering deeper truths of life and living those truths, he has been on a journey to connect with like-minded community and live in resonance with what is most important in life.
party-revolution. Image group of men with boomboxes dressed in banana suits

PARTY REVOLUTION!: Decentralized dance parties transform the streets for collective fun

kiva-bottero·May 5, 2013
Imagine what endless miles of asphalt roads and concrete towers in a typical North American city do on a typical...
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Turtuk in northern Ladakh, India

MOUNTAINS & MONASTERIES: Contemplative travel in Ladakh

kiva-bottero·April 28, 2013
Ladakh is known as a boring place. And that’s a good thing. With the madness that the rest of India...
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SLOW TRAVEL: Luxury travel without the expense

kiva-bottero·April 9, 2013
Slow travel is a luxury. The luxury in this case being time—a precious commodity in our time-scarce society. To those...
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Beautiful nature in Utah

THE NATURE DEFICIT: Setting free the wild animal within to reconnect to our true nature

kiva-bottero·March 31, 2013
Just as a country runs a financial deficit when it cannot restrain its spending, we run a nature deficit when...
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Mask dancer - Buddhist monk

CHAAMS DANCES: Buddhist monks perform interpretive mask dances

kiva-bottero·March 25, 2013
Most people picture Buddhist monks quietly meditating or praying by themselves in their monastery, but come festival time that’s hardly...
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computer - paperless living

PAPERLESS LIVING: Digitize your way to a decluttered mind

kiva-bottero·March 24, 2013
Despite the digital revolution, desks still look much the same. Ivory towers of bills, letters and magazines rise high while...
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KANDYAN DANCE: Sri Lanka’s captivating traditional dance form

kiva-bottero·March 20, 2013
Considered Sri Lanka’s greatest cultural export, Kandyan dance was almost lost during the period of British rule due to the...
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CUT THE CARBS: A report on the future of low carbon cars

kiva-bottero·March 19, 2013
Strategic energy consultancy Element Energy won the 2011 Outstanding Low Carbon Publication award for its report, Influences on the Low Carbon...
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Annamalaiyar temple (Shiva temple) in Tiruvannamalai, India

OM ARUNACHALA: Tiruvannamalai—a pilgrimage place for millions in India

kiva-bottero·March 16, 2013
For a city of only 150,000, Tiruvannamalai sure has a lot of people. It’s not the citizens mind you, but...
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MBSR: Mindfulness courses that help practitioners reduce stress and relax

kiva-bottero·March 13, 2013
Research suggests that up to 90 percent of all medical conditions are stress-related, which would easily rank stress as the...
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conversation

FIRST CONNECTIONS, SECOND IMPRESSIONS: Changing our vocabulary to avoid judgment and stereotypes

kiva-bottero·March 12, 2013
Make a good first impression. Like a mantra this thought gets chiselled into our minds from a young age. So...
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KALARIPAYATTU: Experience the awesome acrobatics of this ancient martial art

kiva-bottero·March 10, 2013
Kerala in southwestern India is known for its vibrant arts scene, in part because of the ancient martial art Kalaripayattu,...
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ENERGY EFFICIENCY: A competitive economy is an energy-efficient economy

kiva-bottero·March 9, 2013
The UK came on top in the International Energy Efficiency Scorecard, a report by The American Council for an Energy-Efficient Economy...
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WHAT IS YOUR IEQ?: Healthy homes and indoor environmental quality

kiva-bottero·March 7, 2013
North Americans spend 90 percent of their time indoors, sucking in air that has two to five times more pollutants...
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SLOW TRAVEL IN SRI LANKA: Slow down your pace to experience the culture of the place

kiva-bottero·March 6, 2013
Slow travel doesn’t always mean taking months or years off work to ramble around the world. It’s a frame of...
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KANDY: 5 top spots to experience Sri Lanka’s strong cultural legacy

kiva-bottero·March 4, 2013
Travellers to Sri Lanka escape from the energy-draining heat by either sticking to the beach (despite the lukewarm ocean water)...
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A FESTIVAL OF LIGHTS: Celebrate Lord Shiva at Deepam

kiva-bottero·February 16, 2013
Various cultures from around the world celebrate a festival of lights in their own way. For Hindus this festival, known...
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CLEARLY COMPASSIONATE: Seeing the Dalai Lama lights the way to true compassion

kiva-bottero·February 13, 2013
Young poplar trees scatter the sunlight into patches of shade in the courtyard of the Main Temple in Dharamsala, India—home...
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METHANE MADNESS: More cows, more farts, more GHG emissions

kiva-bottero·February 10, 2013
Cows are controversial. You can get jail time if you kill one in India or you can get a full...
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home - green clean your home

GREEN CLEAN YOUR HOME: Natural alternatives to harsh chemical products [infographic]

kiva-bottero·February 2, 2013
Screen reader version: Green Clean your Home: Natural alternatives to harsh chemicals Floor (warm water [1 gallon] + apple cider...
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Waste - garbage cans in alley

WASTED: NRDC report finds that Americans waste 40 percent of all food

kiva-bottero·January 23, 2013
At a time of rising food prices and growing food insecurity, Americans are wasting more food than ever before—up 50...
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Dog - loving-kindness and fear

LOVING DOGS, LOSING FEAR: Loving-kindness in practice

kiva-bottero·January 22, 2013
“Rabies is your biggest risk,” my travel doctor said in a serious tone of voice. “Rabies,” I responded with surprise....
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Rocky Mountain foothills

GOING SLOW: Lessons from a broken down car

kiva-bottero·December 11, 2012
I was driving along the highway at 60 mph in a wrinkled and greying old Dodge K car that I’d...
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hand wash give me a hand

GIVE ME A HAND: Just make sure you wash it first

kiva-bottero·December 5, 2012
It’s not hard to wash a hand. And it’s even easier to wash a bum. Hand-and-water bum washing is the...
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