“Treat Nature well, and Nature will treat you well. Hurt or destroy Nature, and Nature will soon destroy you.” –...
JoinedMarch 7, 2017
Articles368
The following has been excerpted from The Vitality Map: A Guide to Deep Health, Joyful Self-Care and Resilient Well-Being, in...
Two universal truths: There is no time outside of this moment, and there is nothing that exists outside of awareness....
Search Perfectionist madness, a silent stream licking the taproot, a search that perpetuates itself and collides with dreams or expectations....
The following has been excerpted from Your Inner GPS, in which life coach Zen Cryar DeBrücke teaches readers how to get...
Thirsty Grey skies hide in the corner of my eye, I am thirsty. Hunched forward to duck branches of trees,...
The following has been excerpted from It Didn’t Start With You, in which author Mark Wolynn presents the idea that...
The following has been excerpted from Forgotten Ways for Modern Days, in which author Rachelle Blondel explores a simpler past...
Allies in the Moments Body, be present Taste each precious moment Fall alive and awake Body, be resilient as you...
Source One morning you may wake to find our molecules bonding: shared memories that make no sense when split apart....
Alternative L.E.D. July unreels— feel its drag of thunder under the belly in summer sky. Wishbone clouds— — Roll in,...
The following has been excerpted from On the Verge: Wake Up, Show, and Shine, through which fitness professional Cara Bradley aims...
The following has been excerpted from In the Distance, in which long-distance runner Dave Griffin writes about how running isn’t...
The following has been excerpted from 15 Things You Should Give Up to Be Happy by Luminita D. Saviuc, creator...
What the Lightning Bugs Know Between appointments, in rare moments of plain seeing screaming silence sneaks into their chests trapping their breath in...
The term “mindfulness” can seem confusing. Isn’t the point of meditation to get out of one’s mind? To move past...
In central Beijing on a cool, smoggy Monday morning, an old man who’d come down from a village in the...
Wave and Water After desire leaves Flames of contemplation Sputter and die out. What replaces the flight of birds? In...
There’s a fatal flaw in President Obama’s Clean Power Plan. He proposes to continue and even increase our reliance on...
Reception I was unprepared for the little surge of pleasure that rang up my spine as I stepped outside and...
The following has been excerpted from Wired to Connect: The Surprising Link Between Brain Science and Strong, Healthy Relationships by...
After Meditating in the Forest Doi Suthep-Pui National Park A wind filters through me, my lungs swell, unswell—. Buried beneath...
How to Feed Your Silence First, know this: it will hide. It is skittish, fragile, wide eyes peering from your...
If you’re unfamiliar with prebiotics and probiotics, these are substances found within the digestive system which, when kept in proper...
