Excerpted from The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food, in which...
JoinedMarch 7, 2017
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Excerpted from Invincible: The 10 Lies You Learn Growing up With Domestic Violence and the Truths to Set You Free, in...
Excerpted from The Best Place to Work: The Art and Science of Creating an Extraordinary Workplace, in which social psychologist...
Excerpted from Into the Hearth by alternative healer Wendy E. Slater, who was inspired to produce a plethora of poems...
Excerpted from The Tao of Happiness: Stories From Chuang Tzu for Your Spiritual Journey, a collection of spiritual parables by...
The time you spend on your digital devices watching TV and movies or browsing the Internet can really enrich your life—or...
Bondage “What holds you in bondage?” The dharma question insinuates itself into my thoughts for weeks. I hadn’t thought I...
You Never Really Leave the Labyrinth Step outside its sacred stones, and the ancient way slides back underfoot, tracing its...
Excerpted from Empathy: Why it Matters, and How to Get It, in which philosopher Roman Krznaric aims to teach us...
The following has been excerpted from Expect the Unexpected, a memoir and spiritual guidebook that Bill Philipps has written about...
The following has been excerpted from Sidewalk Oracles by Robert Moss, which provides an introduction to the magic of kairomancy...
Excerpted from The Mindful Monster by Darcie Nuttall, a therapeutic story about mindfulness for kids. Oliver Bear’s monster jumped onto...
The following has been excerpted from The Book of SHE: Your Heroine’s Journey into the Heart of Feminine Power, which aims...
Excerpted from The Wheel of Healing With Ayurveda, An Easy Guide to a Healthy Lifestyle, written by Ayurvedic medical practitioner Michelle...
The following five poems have been excerpted from Soul to Soul: Poems, Prayers, and Stories to End a Yoga Class,...
Excerpted from Opening to Meditation: A Gentle, Guided Approach, in which author Diana Lang aims to guide and support all readers,...
Excerpted from The Karma Queens’ Guide to Relationships: The Truth About Karma in Relationships by Carmen Harra, Ph.D. and Alexandra...
Excerpted from How to Be Happy (Or At Least Less Sad), an “ordinary” person’s guide to feeling your best throughout...
Excerpted from Feeling Great: Creating a Life of Optimism, Enthusiasm and Contentment, a guidebook for a lifetime of satisfaction by spiritual...
I’ve been meditating for many years but there are still days when I feel like it’s something I need to...
Saturday Today I took inventory of the clouds. Unicorns, angels, grand ships filled with dreams and woes. At my feet...
Excerpted from Light Atonement by Ariyana ~a star child~, the story of an ordinary woman’s transition to life as an...
Excerpted from Meditation as a Way of Life by Reverend Alan Pritz, a guide to the meditative life based on...
Digging in the dirt has the ability to be a gateway to your soul. It can open you up to...
