Tag Archives: Thich Nhat Hanh

THE SIXTH MINDFULNESS TRAINING: Dealing with Anger

Portals and Passages: shattering of concepts and self - Kelvin Helmholtz cloud formation

I have worked with this mindfulness training consciously and unconsciously long before I knew there was a Buddhist precept about it. But I did not have a good understanding about anger or violence…

Read More 1 Comment

MINDFULNESS PRACTICE TIPS: Integrating presence into daily life

Breath is Enough: Become present in the moment - photo Take a Breath by Chuck Babbitt

We often go through our days rushing full speed ahead, as though trying to reach some imaginary finish line—the end of the meeting, workday, or class. We strive for that post-dinner relaxation…

Read More 0 Comments

DEEP LISTENING: Experience true love through understanding

Deep Listening: Easing suffering by being present

Thich Nhat Hanh, the Vietnamese Buddhist monk, teacher and writer, often speaks about the power of deep listening and the effect this can have on another person…

Read More 0 Comments

HEALING THE INNER CHILD: Venturing into the territory of suffering

Healing the inner child

Dealing with suffering is like handling a poisonous snake. We have to learn about the snake, and we ourselves have to grow stronger and more stable in order to handle it without hurting…

Read More 1 Comment

Aimless in India

Aimless in India

o be or to do, that is the question” of The Mindful Word’s new blog “Aimless in India.” The meaning of aimlessness, according to Zen Master Thich Nhat Hanh, is “that you do not put something in front of you and run after it, because everything is already here, in yourself.” “Does the rose have [...]

Read More 0 Comments

REGULAR REMINDERS: A day of mindfulness at Deer Park monastery

Regular Reminder: Deer Park monastry

“You have arrived, you are home” a sign informs me as I drive past the entrance to Deer Park monastery. Indeed, I am home. Having practiced in the Plum Village Buddhist tradition for a few years…

Read More 0 Comments

COUNCILS OF SAGES: Peace, reconciliation and listening deeply

Thich Nhat Hanh

We need guidance from wise teachings to calm our deeply troubled minds. Zen Master Thich Nhat Hanh provides this (2005; 2002b): Calming down, becoming serene is the first step of…

Read More 0 Comments

For a Future to Be Possible by Thich Nhat Hanh [book review]

The five mindfulness trainings have traditionally been known as the layman’s Buddhist precepts: do not kill, steal, sexually abuse, lie…

Read More 0 Comments

What is mindfulness? Experientially explore the answer

What is mindfulness? Experientially explore the answer

I’m about to conduct a short investigation into the present moment. Would you care to join me? Wonderful. Welcome aboard. As you read these words, where are…

Read More 0 Comments

THE GOOD NEWS: Poetry by Thich Nhat Hanh

THE GOOD NEWS: Poetry by Thich Nhat Hanh

The good news / they do not print. / The good news / we do print. / We have a special edition every moment, / and we need you to read it.

Read More 0 Comments

HOLY: A prose poem by Max Reif

HOLY: Prose poem by Max Reif

The word Holy had lost its way. It was speaking on a soapbox in the park. People passed by, oblivious. A few stopped to gawk or jeer. Only one little boy stood listening, enrapt…

MY DENNY’S “AMERICANA” ADVENTURE: Two essays by Max Reif

My Denny's Americana Adventure - two essays by Max Reif

Americans know Denny’s, the chain of so-so diners that in many areas are the only places to go after a night of carousing or, conversely, upon very early rising, as the only places open all night…

GHEE: A healthier alternative to butter (with ghee recipe)

To Ghee or not to ghee: Clarified butter - a healthier alternative

To some it’s known as clarified butter, to others the golden elixir of healing—ghee is a staple ingredient in Indian cooking and Ayurvedic healing known for its versatility, great taste, and many…

BANGALORE: One foot dangling in the future, one hoof rooted in the past

BANGALORE: One foot dangling in the future, one hoof rooted in the past - image roadsigns

Sadar Patrappa Road is commonly abbreviated to S.P. Road, nice and short for those wanting to save some time saying the extra syllables. This is Bangalore after all—the hub of India’s fast-paced…