The following has been excerpted from The Best Homemade Vegan Cheese & Ice Cream Recipes by Marie Laforêt, a vegan cookbook that features 25 dairy-free ch...
The following has been excerpted from Forgotten Ways for Modern Days, in which author Rachelle Blondel explores a simpler past to offer readers natural solu...
Argentina, the land of cattle ranches and parillas (steakhouses), and yet there I was at a Hare Krishna Eco Yoga Farm eating vegan pizza. My foodie senses had certainly led me off the beaten path but, in a way, it was meant to be.
Whenever possible, I do my best to eat according to the season. Sticking to seasonally available foods has been shown to be ideal for the planet, but it's a...
If you're unfamiliar with prebiotics and probiotics, these are substances found within the digestive system which, when kept in proper balance, will ensure ...
Excerpted from The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food, in which Jean Kristeller, Ph.D., along with Alisa Bo...
We have been hearing a lot about sugar lately and how it can be detrimental to your health. Why is sugar so bad for us?I’m so glad you asked this questi...
BODY TALK: Your food is killing you
I am not a foodie—not by a long shot. I eat to live, only that, which means I can—and often do—eat the same thing morning, noon and night, for days, sometimes years. I do not travel to other countries to taste their food.
With growing numbers of people developing gastrointestinal sensitivities to gluten (or Celiac disease) and many more wanting to lose weight, more and more are...