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    Runners crossing finish line outdoors - Finish Line: A Blissful Return to Triathlon After 10 Years

    10 YEARS AT THE FINISH LINE: But this time, I showed up differently

    Four happy young kids sitting on ground outdoors - Positive Psychology: Why It’s So Important for Kids

    POSITIVE PSYCHOLOGY AND CHILDREN: Why it’s important inside and outside of school

    Buddha face carved into Bodhi tree - Awakened Buddhahood: The Ultimate State of Happiness

    HAPPINESS VS. SUFFERING: From a Buddhist perspective, are they really opposites?

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    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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  • Travel-living
    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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Alternative Therapies

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hands - energy healing

VIBRATIONAL HEALING: Release subtle energy blocks to restore balance

Contributing Writer·February 19, 2012
Holding Tibetan singing bowl in hand

TIBETAN / HIMALAYAN BOWLS: Using sound healing to heal cancer

Contributing Writer·January 7, 2012
two girls hugging

HEALING THROUGH TOUCH: Reduce stress and lift your mood

Contributing Writer·December 24, 2011
Tibetan singing bowl

How to choose a Tibetan bowl

Contributing Writer·December 2, 2011
grass nature tibetan singing bowl

TIBETAN SINGING BOWLS: Introduction to sound healing with Tibetan Singing Bowls

Contributing Writer·November 22, 2011
scenic mountains prickly feelings

Prickly feelings in spirituality and wholistic medicine

Contributing Writer·June 7, 2011
nature calm sound healing

SOUND HEALING: Restore harmony in the body by resonating at your correct frequency

Contributing Writer·January 17, 2010
Woman-power nature

HEALING POWERS OF NATURE: Experiential Outdoor Programs as Therapy

Contributing Writer·June 26, 2008
Meditate-reiki

Use Reiki to Harness your Life Energy for Healing and Relaxation

Contributing Writer·June 26, 2008
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  • Mind-spirit
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