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    Mind-spirit
    Buddha face carved into Bodhi tree - Awakened Buddhahood: The Ultimate State of Happiness

    HAPPINESS VS. SUFFERING: From a Buddhist perspective, are they really opposites?

    Mandala one - Crisis of Cultural Meaning: Our Search for a New Perspective

    CONSCIOUSNESS, UAPS AND THE LIMITS OF KNOWLEDGE: A conversation with Sinéad Whelehan

    Four young people standing beside each other on cell phones - Common Unity: The Best Way to Find It in the Age of AI

    DIGITALLY DIVIDED WE FALL: But humanly united we stand

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    Conscious Creativity
    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

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    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
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  • Travel-living
    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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Alternative Therapies

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Female astrologer working with charts - 5 Misconceptions About Astrology and the Cosmic Connection

5 COMMON MISCONCEPTIONS ABOUT ASTROLOGY: Unravelling the truth

Emily King·November 21, 2023
Black tea spilling out of a jar

7 Amazing Benefits of Tea Baths

Kate Harveston·January 12, 2020
Caregiver comforting a dying man in a hospice bed

A GIFT AND A BLESSING: Debunking 11 of the most common myths about hospice care

Contributing Writer·December 19, 2016
Sun Vitamins Health

A HEALTHY GLOW: The health benefits of sun exposure

Melissa Venditti·April 26, 2013
pen on journal

A SELF-ESTEEM JOURNAL: 6 reasons to start writing to boost your quality of life

Dorian Martin·October 12, 2020
Woman paddling in sea kayak - Addiction treatment

ADDICTION TREATMENT: 6 wholistic practices that can help with recovery

Kate Adermann·January 27, 2019
alchemy

ALCHEMY HEALING: U Shein Sayargyi uses gold ash powder to heal

Kiva Bottero·April 8, 2012
Woman's hand with lavender

ALTERED BY MY ALTAR: 9 small rituals I use to reconnect with my Higher Self

Mel Bender·March 13, 2022
Stone sculpture

ANCIENT INDIAN ENERGY HEALING [PART II]: Practices for physical, mental and emotional well-being

Contributing Writer·November 23, 2016
Young girl lying on the grass

ANCIENT INDIAN ENERGY HEALING: Practices for Physical, Mental and Emotional Well-Being

Contributing Writer·November 12, 2016
aromatherapy - essential oils

AROMATHERAPY & ESSENTIAL OILS: The vital force of plant healing

Contributing Writer·April 12, 2013
Artist painting

ART AND WELLNESS: Creating art for self-expression and healing

Contributing Writer·April 15, 2012
Art therapy and the healing power of art

ART THERAPY: The healing power of art

CathLopes·July 20, 2012
Pink rose next to light pink crystal

ATTRACT YOUR SOULMATE: 3 “love crystals” to help you do so

Elina Allais·September 24, 2021
Hand - Attunement vibrational healing / energy work

ATTUNEMENT: Interview with an attunement teacher on vibrational healing

Kiva Bottero·July 11, 2012
chakra - auras colour

AURAS AND COLOUR: Using colour to heal and enhance our lives

Contributing Writer·April 16, 2013
Shaman at ayahuasca ceremony in Ecuador

AYAHUASCA: A journey of discovery into my self

Contributing Writer·April 19, 2016
Bracelet made of amethyst gemstones - 3 Crystals That Promote Freedom, Including Black Obsidian

BREAK FREE FROM LIMITING BELIEFS: 3 crystals that’ll help you move forward

Elina Allais·October 4, 2023
Holiday candles

CENTRE YOURSELF: A morning ritual to help you stay healthy (and sane) this holiday season

Debby Andersen·December 10, 2013
Ayurvedic doctor Ashutosh Guleri

CLEANSING THROUGH PANCHAKARMA: Interview with Ayurvedic doctor Ashutosh Guleri

Kiva Bottero·April 15, 2014
5136926303 a3d0bb0767 z

COMING BACK TO CENTRE: 7 ways to re-establish balance between yin and yang

Contributor·June 21, 2013
Hands holding bunch of crystals for healing

CRYSTALS: Does science support their ability to relieve stress?

Beth Rush·August 22, 2022
depressed woman

DEPRESSION: 8 drug-free ways to relieve your symptoms

Donna Maurer·January 21, 2020
Drum Circle Health

DRUM YOUR WAY TO HEALTH: Drum circles can improve health and well-being

Melissa Venditti·August 14, 2012
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