Mind-spirit

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A MEMORABLE PROGRAM: And why I joined This Jungian Life’s “Dream School”

Max Reif·October 3, 2023

woman walking next to a river

ON MINDFULNESS WALKS: Moving with attention through the world we inhabit

Karina Duffy·October 2, 2023

Five glass containers of water also filled with varying amounts of dirt - Practice Shamata by Observing a Candle for 3 Minutes a Day

WATCHING A CANDLE: A meditation exercise to calm your mind in just 3 minutes a day

Contributor·September 28, 2023

Three silhouettes on sunlit beach, including one of boy jumping - Mindfully Letting the Light of the Sun Drown Out Darkness

MINDFUL REFLECTIONS: Pain and ignorance give birth to darkness and more

James Farwell·September 26, 2023

bored schoolgirl staring into distance - Stoics and Boredom: The Emotional Benefits of Quiet Times

STOIC IN TRAINING: Welcoming moments of boredom

Lisa Brandt·September 25, 2023

silhouette of cat on a branch in front of full moon - Long-Tailed Parable: I Write Sermons for a Cat Sanctuary

LONG-TAILED PARABLE: I throw away my gift on cats

Angela Townsend·September 21, 2023

Rose with word sorry - How Stoics Turn a "Bad" Thing Into a Good Opportunity

STOIC IN TRAINING: Saying “I’m sorry”

Lisa Brandt·September 18, 2023

A couple of shadowy people walking a path to Paradise - Death Without Suffering—For Every Living Creature

LIVING WITH DEATH AND DYING WITH DIGNITY: Delicate decisions about when to leave the planet

Jane Olivier·September 6, 2023

Senior couple with arms around each other, looking at water

MINDFUL REFLECTIONS: The Source of Us All, Our Essence and Its Expression and more

James Farwell·September 4, 2023

Woman reading book on beach - Use Mindfulness to Seek a Stable Mind and Meaning in Life

IS HAPPINESS DEAD?: Seeking emotional stability may bring more satisfaction

Melissa Simic·August 23, 2023

man falling off a bike - Stoic in Training: Tempering My Reaction to Whatever Happens

STOIC IN TRAINING: Responding to everyday tests

Lisa Brandt·August 17, 2023

skull on a black background - Memento Mori: Can This Phrase Have a Positive Influence?

STOIC IN TRAINING: Memento mori—remember that you must die

Lisa Brandt·August 10, 2023

Senior man smiling outdoors - Your True Feelings: Answer These 10 Questions With Honesty

MANAGE YOUR MENTAL HEALTH: 10 important questions to ask yourself

Heythem Naji·August 3, 2023

Plants growing out of stacks of coins and a jar of coins - Pure Abundance: Create It by Identifying Your True Values

SUCCESS AND WEALTH: Redefining the relationship between these two pursuits

Melissa Simic·August 2, 2023

Glass sphere reflecting upside-down image of forest - Become Aware of Being Unaware to Minimize Suffering

BECOME AWARE OF BEING UNAWARE: How to gradually erase ignorance and minimize suffering

James Farwell·July 31, 2023

Girl with arms stretched in air in joy - Why Accepting Our Truth Can Lead Us To a Life of Peace

PLEASURE AND PEACE: How servitude can become devotion

Melissa Simic·July 26, 2023

Cup of coffee on railing with St. Peter's Basilica in background - No Church Is Needed to Connect With the Infinite Living Spirit

EVERYDAY COMMUNION: It can be found both inside and outside the church

Forrest Rivers·July 25, 2023

man's finger pointed accusingly toward a question mark - Stoicism and the "Let Them Theory"—Don’t Waste Precious Time

STOIC IN TRAINING: Let them

Lisa Brandt·July 24, 2023

rock musician on stage playing guitar - Staying in the Middle of the Road by Living With Temperance

STOIC IN TRAINING: Sex, drugs and rock-and-roll

Lisa Brandt·July 18, 2023

cloaked hooded figure with 0 and 1

REFLECTIONS ON PRESENCE AND PROGRESS: Why mindfulness matters in the digital age

Dakota McGovern·July 17, 2023

Black and white photo of two men sitting on benches - The Value of Pausing and Reflecting in the Present Moment

A RETURN TO WHO WE ARE: The value of learning to pause and reflect

James Farwell·July 13, 2023

Woman's face during meditation

IMPROVE YOUR INTUITIVE INTELLIGENCE: A third-eye meditation practice

Melissa Simic·July 12, 2023

man lying on a stone wall looking at the sky - Stoic in Training: It’s About Acceptance, Not Indifference

STOIC IN TRAINING: Emotions welcome, acceptance imperative

Lisa Brandt·July 5, 2023

mushroom growing through a crack in a pavement - Stoic in Training: Living a Virtuous Life in the Present

STOIC IN TRAINING: A life lived in reality with all its flaws

Lisa Brandt·June 28, 2023