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    Young man sitting pensively on bench next to tree, looking at water - Understand Your Mind and Honour Its Value

    UNDERSTAND HOW YOUR MIND WORKS: And embrace that pattern as worthy of respect

    Plants in terra cotta pots displayed in garden

    THE LANGUAGE OF FLOWERS: Carefully selecting your plants contributes to mindfulness and well-being

    Boat with lantern floating in stormy water - The Path to Inner Simplicity Starts With Mindfulness

    THE PATH OF INNER SIMPLICITY: Knowing stillness in the heart of the storm

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    Conscious Creativity
    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

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    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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path in the woods with a light at the end

LIGHT AT THE END OF THE TUNNEL: During the pandemic we have all had time to reflect on what holds meaning

Forrest Rivers·March 8, 2021
two women shouting at a man

ADULTS BULLY TOO: 4 ways to stop ourselves from being verbally abusive

Siobhan Searle·March 7, 2021
tuning fork

GROW THROUGH INTUITION: 5 ways tuning in to your intuition fuels your personal growth

Tracy Yates·March 4, 2021
two elephants with trunks entwined

SHARING LOVE: 3 powerful reflections to help you live a life of meaning

Lisa Hromada·March 3, 2021
Woman in a dungeon with dragon

A COMMENTARY ON MARTYRDOM: What do St. Perpetua and Game of Thrones’ Daenerys Targaryen have in common?

Lucas Coia·March 1, 2021
woman picking herbs in a garden

DISTRACTION: The intentional gardener removes the weeds

Brechen MaCrae·February 27, 2021
soldier sky-diving

LET GO: Nobody deserves your friendship and kindness more than you

James Farwell·February 26, 2021
two people on a park bench breaking the word love

NARCISSISTIC RELATIONSHIPS: How to heal, get your sparkle back and reconnect with your own soul

Wendy Gillissen·February 23, 2021
Front cover of Francesco Tirelli's Ice Cream Shop (children's book)

LITTLE BUDDHAS: A preschool teacher’s latest adventure with his young charges

Max Reif·February 19, 2021
Ram Dass and Timothy Leary

RAM DASS AND THE POWER OF DEVOTION: A lesson for all spiritual seekers

Forrest Rivers·February 10, 2021
man on escalator to the sky

EVOLUTION OF THE SOUL: 5 signs you’re going through a personal growth transformation

Tyla Miller·January 30, 2021
IF ONLY WE ARE BRAVE ENOUGH TO BE IT How St. Francis discovered the meaning of life1 2

BRAVE ENOUGH TO BE IT: How St. Francis discovered the meaning of life

Lucas Coia·January 25, 2021
person splashing in ocean

ON COURAGE AND RISK: The universe is random and chaotic

Seamus Easton·January 19, 2021
Stepping stones through a river

A VISION FOR 2021: The Buddha’s Middle Way

Forrest Rivers·January 18, 2021
ancient ship at sea in a storm

AMAZING GRACE: Living in the light of grace, even when darkness creeps in

Lisa Hromada·January 12, 2021
woman's eye

ONE GOOD MOVE: Through suspected anthrax poisoning I gained spiritual sight while healing physical sight

Nina Cerfolio·January 11, 2021
book spine - atlas shrugged by Ayn FRand

RADICAL OBJECTIVISM: Moving beyond Ayn Rand

Mark Campbell·January 9, 2021
2021 Happy New Year sign with clock

HOPEFUL RESOLUTIONS: Can we set simple plans and goals for the coming year or years, and be happy with them?

April Von Braun·January 3, 2021
hands with world map drawn on them and white doves

WITHOUT SCANDAL, WITHOUT WORRY OR TERROR: The end-time predictions of Joachim of Fiore

Lucas Coia·December 23, 2020
cup of cocoa with cookies

AN UNUSUAL HOLIDAY SEASON: Coming to terms with our feelings about 2020 and unlocking peace of mind

Tyla Miller·December 21, 2020
Illuminated person against background of clouds

CONSCIOUSNESS: A clarity of being

William Waters·December 15, 2020
stray dog

SAFE SPACES: Removing ourselves from disturbing situations is an act of self-care

Vaidehi Sriram·December 14, 2020
Businessman sleeping on park bench

CORE NEGATIVE BELIEFS: How these can block you from reaching your “final eighth” goal

Contributor·December 8, 2020
Hands with world painted on them

MEMORY: The basis of the intelligent sorting out of how our world works

William Waters·December 4, 2020
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  • Mind-spirit
    • Mindfulness
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Painting by Max Reif