If you look closely, there is a kind of seeing that happens before the eyes open. Before recognition, before the...
JoinedOctober 20, 2025
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Sherri Griffin is an expressive writing and mindfulness teacher who writes about healing, perception and creative awareness on Substack at Aesthetic Mindfulness (aestheticmindfulness.substack.com) and Lyrical Mind: Poetry and Page (thelyricalmind.substack.com). Her work explores the meeting point between contemplative practice and artful living.
The stories we tell about ourselves can become cages. Mine were lined with perfectionism and survival logic—a looping narrative that...
