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    Father and son walking on sunlit path through dark woods - 5 Fun and Playful Ways to Help Children Explore Mindfulness

    SEEDS OF MINDFULNESS: 5 ways to support children through presence, play and connection

    Back view of happy woman with outstretched arms in field - 5 Simple Ways to Be Compassionate Towards Yourself

    SELF-COMPASSION IN DAILY LIFE: 5 ways to be gentle and kind to yourself

    Man crouching pensively on beach - Mindfulness Practice: The Most Important Work You’ll Ever Do

    MINDFULNESS TAKES WORK: But it’s the best and most important work you’ll ever do

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    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

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    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

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    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Michelle Chalkey
JoinedOctober 1, 2020
Articles1
Michelle Chalkey is a Phoenix-based writer currently working on her first book, a collection of personal essays about her quest for confidence as an insecure twentysomething. Michelle's work has been published in The Sunlight Press, Across the Margin, The Book of Hope Anthology, and Women’s Running Magazine. You can follow her on her website, or keep up with her reading list on Instagram.
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BE HAPPY TO BE YOU: A letter to the anxious Yogi

Michelle Chalkey·October 4, 2020
Dear Anxious Yogi,  First of all, I’m proud of you for signing up and making it to class.  Secondly, I...
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  • Mind-spirit
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