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  • Mind-spirit
    Mind-spirit
    Outside view of public bus crowded with riders - Renunciation: How the 4 Noble Truths Can Help You Practice

    RENUNCIATION: How to practice it with the help of the Buddha’s Four Noble Truths

    People outdoors biking and hiking on trail - How Self-Compassion’s 3 Core Parts Lead to Lasting Wellness

    THE MISSING PIECE OF SELF-CARE: Without self-compassion, it won’t last

    People meditating on Yoga mats in class - A Memorable Example of Secular, Doctrinally Sound Meditation

    A PRACTICE THAT TOUCHES VIPASSANA, SAMADHI AND SAMATHA: By using nothing but a piano piece

    • Mindfulness
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  • Conscious Creativity
    Conscious Creativity
    Greyscale landscape - “After Love” and 3 More Evocative Poems

    POEMS BY GEORGE PAYNE: I Think Now of Shelters, After Love and more

    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

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    Participatory Culture
    students around a table doing a video call together

    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
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  • Travel-living
    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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Jamie Metzenberg
JoinedSeptember 1, 2020
Articles1
Jamie Metzenberg lives in Dallas, TX. She is passionate about people, health, and well-being in all forms. She holds a Bachelor of Arts (BA) degree in Social Work and currently works in the mental health field . She is also a student, teacher, and director at The School of Metaphysics in Dallas, TX. For more information on The School of Metaphysics, including upcoming classes and events, visit www.som.org
gold bars

THE VALUE OF SEEING YOURSELF: There is gold in the gut-wrenching work of the soul

Jamie Metzenberg·September 3, 2020
What is the value of seeing yourself? This question has blown my mind for the past few weeks now. I...
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The Mindful Word logo
  • Mind-spirit
    • Mindfulness
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    • Philosophy
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  • Conscious Creativity
    • Poetry
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    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
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    • Community Building
    • Leadership
  • Travel-living
    • Transformative Travel
    • Mindful Tourism
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