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    Back view of happy woman with outstretched arms in field - 5 Simple Ways to Be Compassionate Towards Yourself

    SELF-COMPASSION IN DAILY LIFE: 5 ways to be gentle and kind to yourself

    Man crouching pensively on beach - Mindfulness Practice: The Most Important Work You’ll Ever Do

    MINDFULNESS TAKES WORK: But it’s the best and most important work you’ll ever do

    Sailboat-shaped weathervane on a roof - Mindfulness Practice Is Worth It—Despite the Hidden Cost

    MINDFULNESS VS. ANXIETY: A therapist’s perspective

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    Conscious Creativity
    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Gabriel Degray
JoinedFebruary 15, 2022
Articles1
Gabriel is a writer who lives in the San Francisco Bay Area. She holds a 200 RYT. She has been published in the New York Times, Chesapeake Review, and Yellow Arrow Literary Magazine. She holds an MA from the University of Toronto and is currently at work on a memoir.
man free-falling

THE ART OF FALLING: In Yoga, the highest form of practice is not asana, but meditation

Gabriel Degray·February 21, 2022
Imago: metamorphosis, usually into a winged state. It can induce a state of wonder. The best part of my day...
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  • Mind-spirit
    • Mindfulness
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  • Conscious Creativity
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    • Transformative Travel
    • Mindful Tourism
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