Excerpted from The Five Tibetans Yoga Workshop: Tone Your Body and Transform Your Life by Susan L. Westbrook, Ph.D. The rest...
JoinedMarch 7, 2017
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Words Words are confusing—they demand time and space. Think about it; what makes a tree a tree? In other words, how...
The only way to truly know another culture is to get off the tourist bus and be a part of...
What if spirituality could be reduced to the knowledge of a pair of simple rules promulgated by nature itself? To live...
I’ve been around a while, 58 years in fact. As many of us have come to realize, there’s more to...
The following is an excerpt from Making Marks by Elaine Clayton. Reframing: A new way to look at drawing Drawing is a pathway...
From the Insight Garden When my eyes rest on youflower from the Insight Garden,My heart glows like a live charcoal,When...
The Bench of Solitude The bench holds A view to nowhere Looking outward But drawing you in To sit in...
Excerpt from Paradise in Plain Sight: Lessons from a Zen Garden, in which Karen Maezen Miller uses the metaphor of...
Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. – Langston Hughes Find...
Excerpt from The Love Letters, a fictional account of what the revered Saint Francis and Saint Clare of Assisi may...
There are a multitude of health benefits that can be derived from eating a vegetarian or vegan diet. Vegetarians and...
The Earth is what we all have in common. – Wendell Berry There are no passengers on Spaceship Earth. We...
The population of the “oldest old” is expected to triple soon, according to the U.S. Census Bureau. So what really...
Always do your best. What you plant now, you will harvest later. – Og Mandino You are never too old...
THE MINDFULNESS DIARIES:How I survived my first nine-day silent meditation retreat Jennifer Howd [Howd Media, 136 pages] When you ask...
Dated Evidence Spider plants hang everywhere;they are badly in need of water.Half a mug of cold coffeewith lipstick stainsrests atop...
When you are courting a nice girl an hour seems like a second. When you sit on a red-hot cinder...
Never doubt that a small group of thoughtful, committed individuals can change the world; indeed, it’s the only thing that...
Similar to the origins of Chinese medicine, Ayurvedic medicine has both mythological and historical beginnings. According to myth and religion,...
Screen reader version: The human brain is a marvelous thing. It helps us learn and adapt. Central to these abilities...
This above all: to thine own self be true, / And it must follow, as the night the day, / Thou...
The Combination I am absolutely positiveThat in absolutely every dimension,In every alternate universe my energy ripples through,It is alwaysWith you...
Do not take life too seriously. You will never get out of it alive. – Elbert Hubbard If the facts...
