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  • Mind-spirit
    Mind-spirit
    Cup of tea on fence outdoors with blue sky in background - Gratitude for Ordinary Life: Find Beauty in Everyday Moments

    LEARN TO NOTICE THE SMALL THINGS: How gratitude changes the way we see ordinary days

    Hand holding out pretty pink flower - Gratitude and Mindfulness Skills: A Beautiful Pairing

    MEGA-GEM: How mindfulness and gratitude complement each other

    Woman standing alone outdoors making heart shape with hands - An Invitation to Women: Let's Be Gentle With Ourselves Now

    THE WAY WE HOLD OURSELVES: Why self-compassion and connection are so important for women

    • Mindfulness
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  • Conscious Creativity
    Conscious Creativity
    Woman walking down road with gold and green trees - "My Daily Walk" and 4 More Authentic Poems About the World

    POEMS BY DHARA VIJAYAKUMAR: Herself, My Daily Walk and more

    Greyscale landscape - “After Love” and 3 More Evocative Poems

    POEMS BY GEORGE PAYNE: I Think Now of Shelters, After Love and more

    Bird footprints in snow - 4 Soothing Poems, Including ”Sacred Heart, Sacred Light”

    POEMS BY JIM JOHNSTON: For Larry, Tracks and more

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

    hanami cherry blossoms closeup

    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

    • Sustainability
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  • Travel-living
    Travel-living
    Hands against background of a heart - Travelling With Intention: Why Is It So Important?

    NATIONAL VOLUNTEER MONTH: Moving through the world with intention

    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

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Bianca Mattison-Amos
JoinedJanuary 28, 2020
Articles2
Bianca Mattison-Amos is a writer, media producer, and podcast host. She is the producer and host of the podcast “Once Broken” where she and her guests share their personal stories of overcoming brokenness, and finding peace, healing, and redemption. Her podcast is available on all major audio platforms. You can also find her on LinkedIn.
Four young adults sitting on grass with small dog

MY DEFINING DECADE: 10 things my twenties taught me

Bianca Mattison-Amos·February 20, 2020
I’ve lived for three decades now; I find that fact extraordinary. It seems like it wasn’t that long ago that...
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woman crying in a bubble

THE PURPOSE OF PAIN: Pain challenges us to grow in enormous leaps

Bianca Mattison-Amos·January 30, 2020
It is 2 a.m. on Monday. I am jaded. Rest keeps eluding me. I have been a zombie since I...
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The Mindful Word logo
  • Mind-spirit
    • Mindfulness
    • Contemplations
    • Personal Growth
    • Spiritual Practices
    • Engaged Spirituality
    • Meditation
    • Philosophy
    • Psychology
  • Conscious Creativity
    • Poetry
    • Fiction
    • Performing Arts
    • Visual Arts
    • Reviews
      • Book Reviews
      • Music Reviews
      • Video Reviews
  • Participatory Culture
    • Sustainability
    • Alternative Education
    • Communication
    • Community Building
    • Leadership
  • Travel-living
    • Transformative Travel
    • Mindful Tourism
  • Book Shop
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