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    Person wearing watch, grabbing puzzle pieces - How to Reduce Your Brain’s Blind Spots With Simple Training

    REDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awareness

    Senior couple walking down trail in fall - Exercise as Play: A Small Shift Makes a Big Difference

    EXERCISE AS PLAY: Movement, mindfulness and mental health

    Three wooden markers on signpost on outdoor path - The 3 Powerful Words That Became Markers on My Mindful Path

    COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful path

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    Conscious Creativity
    Glass jar full of blue paint next to paintbrushes on table - Take Stock of Your Precious Life: An Inspiring Fiction Story

    TSYPL: The best—and most mindful—stock to invest in right now

    Full moon behind a rural house - “Sturgeon Moon” and 3 Other Poems With Passion

    POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and more

    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

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    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Travel-living
    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

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    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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Ashley SImmons, contributor
Ashley Simmons
JoinedJuly 22, 2020
Articles3
Ashley Simmons is a professional journalist and editor. She is also a content writing expert on topics such as psychology, anxiety and fear, mindfulness, and relationships. Reading is her favorite activity.
People sitting in group

TOXIC PEOPLE: Why they’re a problem and 10 ways to avoid them

Ashley Simmons·September 29, 2020
It’s not easy to avoid toxic people, as they may be family members or lifelong friends. Toxic people are those...
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Ferry passengers wearing masks

FEAR FACTOR: Overcome COVID-19 anxiety in 4 simple steps

Ashley Simmons·September 24, 2020
No one ever imagined that the entire world would go through this. A virus—small, at first—evolved and spread so rapidly...
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Silhouette of woman at computer

VIDEO CALLS AND LONELINESS: 4 apps you can use to connect with others

Ashley Simmons·August 12, 2020
At a time when everyone’s being advised to self-isolate and maintain some distance from each other, we have to think...
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  • Mind-spirit
    • Mindfulness
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