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    Statue of Mahatma Gandhi from Aga Khan palace in Pune, India - Gandhi’s Radical Insight: How It Can Help Us Today

    THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today

    Man wearing t-shirt with "no homophobia, no violence" and other positive phrases - 10 Mindful Living Tips Inspired by the Dalai Lama

    “MY RELIGION IS KINDNESS”: 10 mindful living tips inspired by the Dalai Lama

    Confused man leaning on wooden table - Gaslighting: What It Is and 3 Effective Ways to Push Back

    BEWARE OF BAD ACTORS: 3 steps to take if you suspect someone’s “gaslighting” you

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    Train travelling through Alaska mountain range - Don’t Doubt Yourself—Spread Your Wings and Soar

    ALASKA WINGS: Soaring across the mountains while releasing fear and doubt

    Red cardinal in a tree with berries on it - INEFFABLE: A visitation from a great spirit I'd never forget

    INEFFABLE: A visitation from a beautiful soul I’d never forget

    Otter swimming on its back - "Metaphorically Speaking" and 3 More Poems That Honour Words

    POEMS BY CAROLYN CHILTON CASAS: Essential Language, Metaphorically Speaking and more

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    MINDFUL LEADERSHIP IN STUDENT ORGANIZATIONS: Empowering leaders to create positive change

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    HANAMI DREAMING: The start of spring in Japan

    Joe Biden with other world leaders - Political Power: 3 Ways Democratic Voters Can Battle Fascism

    REFLECTIONS ON TODAY’S POLITICAL REALITIES: We can prevail over ignorance, lies and Trump

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    Malecon in La Paz, Mexico - Back on American Soil: A Safe Return Home From La Paz

    IMPEDIMENTS FACED: A safe return home from La Paz, Mexico

    la paz mexico sunrise

    TYING UP LOOSE ENDS: One last—and glorious—day in La Paz, Mexico [Part 7]

    Facebook on laptop in La Paz hotel room - NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico

    NIGHT SEA JOURNEY: Buying back sanity in La Paz, Mexico [Part 6]

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April Von Braun
JoinedOctober 5, 2019
Articles18
April Von Braun is a mother of three daughters. She is currently reassessing her career choices and is transitioning back into her creative self, as a writer and artist. Coping with getting older and battling mental health issues within herself, as well as her children, change and new paths are her focus. Her latest book is available here Broken But Beautiful: My Self Love Journey Through Written Word
yellow flowers in a car windscreen wiper

SELF-LOVE BEGINS WITH SELF-FORGIVENESS: I am now comfortable in my own skin

April Von Braun·June 9, 2022
I’ve been on a self-love healing journey for quite a while now. If I’m honest, it began when my oldest...
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woman with suitcase leaving

LOVE YOURSELF ENOUGH TO LEAVE: If you don’t love yourself enough, you cannot love someone else enough

April Von Braun·March 10, 2022
I am divorcing. After over 20 years married to the father of my three mostly grown daughters. I finally found...
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Steaming cup of coffee with book

POEMS BY APRIL ALMEIDA: Cuppa Confusion, Mind Coping and more

April Von Braun·March 10, 2021
Cuppa Confusion I pour another cuppaEven thoughI’ve not finished one full one.Stress keeps me tryingTo complete.Distract myselfMaking the difficult decisionsOf...
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2021 Happy New Year sign with clock

HOPEFUL RESOLUTIONS: Can we set simple plans and goals for the coming year or years, and be happy with them?

April Von Braun·January 3, 2021
I don’t make New Year’s resolutions. I never have. I think it is tiresome, and a setup for personal failure,...
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smiley face stones

THE PERKS OF A PANDEMIC: Learning to live one day at a time

April Von Braun·September 26, 2020
This year has been brutal. Mentally speaking, especially. Enduring a pandemic isn’t something any of us can say we entertained...
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stones with words - dream, love, hope

NEW NORMAL: Holding out for better and awaiting hope

April Von Braun·July 9, 2020
Am I normal? Is this normal? What the hell IS normal? Normalcy is described in the Merriam-Webster Dictionary as being...
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Fisherman in Thailand

SHAKING THINGS UP: Admitting defeat is not failure

April Von Braun·June 29, 2020
I recently made the decision to pause my career. I have been working as a real estate agent for over...
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WE HAVE TO BE BETTER Less hatred better humanity2

WE HAVE TO BE BETTER: Less hatred, better humanity

April Von Braun·May 31, 2020
I hate the way this pandemic has made me feel about my fellow humans. My neighbours. The people on my...
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a virus over a crowd of people

COMFORT DURING DARK TIMES: Coping when the self is constantly under threat

April Von Braun·May 17, 2020
This pandemic, and all of its restrictiveness, protocols and fear-based spirited discussion, is a nightmare for many of us who...
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shining sword

A CALL TO INACTION: The battle of all battles to stay apart together

April Von Braun·March 28, 2020
The world is paused. Human contact is to be avoided at all costs. It’s war, a battle, a pandemic, a...
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Silhouette of woman jumping

CUTTING THE TIES THAT BREAK US: By learning to set healthy boundaries

April Von Braun·February 26, 2020
Setting boundaries is never easy. I think most of us face doing so at some point in our lives. Usually,...
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I’VE COME BACK FROM AWAY: An amazing trip to Vancouver, B.C.

April Von Braun·February 19, 2020
I’ve just returned from an amazing, almost spiritual trip to Vancouver with my oldest daughter. She’s 20, but suffers from...
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Russian blue cat

FACING HUMANITY: Learning the value of life through our pets

April Von Braun·January 9, 2020
I have always had pets. From my early years growing up on Vancouver Island (my place of birth), there was...
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Gear lever

CHANGE GEARS: Flip your switch from anxious to excited

April Von Braun·December 16, 2019
As a lifetime anxiety sufferer, I’ve read it all; I’ve researched to the point of exhaustion and I’ve been taught...
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mixed art supplies

LOSING MYSELF TO FIND MYSELF: Take time to be creative and enjoy the simple things

April Von Braun·November 12, 2019
It’s been a couple of ugly years of unease and upset. It’s been ongoing questions, debilitating unknowns and quiet frustrations....
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two rowers gliding at sunset

LET IT RUN: Hold the oars in your life still and gently glide

April Von Braun·November 5, 2019
A couple of years ago, I challenged myself and my best girlfriend to try rowing. I have always loved the...
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legs of girl sitting

HOLDING PATTERN: A state of being in the moment

April Von Braun·October 16, 2019
If you’ve ever felt anxious in your day-to-day life, like you were waiting for something to happen, but didn’t know...
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Wooden statute Geppetto holding Pinocchio

TO LOVE CHRONICALLY: POTS—a life-altering syndrome

April Von Braun·October 7, 2019
“Have you ever Googled ‘POTS,’ Mom?” The pediatric cardiologist asked me this as my teenage daughter, Jules, lay still on...
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