ContemplationsOUR WORLD IS COMING APART AT THE SEAMS: But we can save it with kindnessToday, we’re living in a world where people’s needs are being cast...
Mindful Living3 LIFE LESSONS FROM BREAKFAST: What eating breakfast taught me about mindful livingWhat does eating a simple breakfast—two fried eggs, one tortilla, a spoonful...
PsychologyREDUCE YOUR BRAIN’S BLIND SPOTS: How cognitive training enhances self-awarenessWe all have blind spots. These are aspects of ourselves we can’t...
COMPLICATIONS, CONTRADICTIONS, CONFUSIONS: 3 words that became markers on a mindful pathDhara Vijayakumar·January 22, 2026
THE HEART OF AWARENESS: What did the Buddha mean by working at the root?Jenni Madison·January 12, 2026
POEMS BY GEORGE PAYNE: Sturgeon Moon, That Morning In Athens and moreGeorge Cassidy Payne·January 1, 2026