The Mindful Word

Tag Archives: nonviolence

engaged spirituality October 16, 2011

SELF-IMMOLATION #8: Tibet’s nonviolent freedom movement grows desperate

Norbu Damdul, a 19 year-old former monk from Tibet, set himself ablaze yesterday in bold defiance of worsening Chinese oppression. Damdul was heard shouting “Tibet, the Land of Snow, should be independent. His Holiness the Dalai Lama should be allowed to return to Tibet,” before getting doused with water and brutally beaten by Chinese police then hauled away to an unknown location.

Intro to Dr. Marshall Rosenberg’s nonviolent communication process

Believing that it is our nature to enjoy giving and receiving in a compassionate manner, I have been preoccupied most of my life with two questions. What happens…

HOLY: A prose poem by Max Reif

The word Holy had lost its way. It was speaking on a soapbox in the park. People passed by, oblivious. A few stopped to gawk or jeer. Only one little boy stood listening, enrapt…

essays May 11, 2012

MY DENNY’S “AMERICANA” ADVENTURE: Two essays by Max Reif

Americans know Denny’s, the chain of so-so diners that in many areas are the only places to go after a night of carousing or, conversely, upon very early rising, as the only places open all night…

nutrition April 26, 2012

GHEE: A healthier alternative to butter (with ghee recipe)

To Ghee or not to ghee: Clarified butter - a healthier alternative

To some it’s known as clarified butter, to others the golden elixir of healing—ghee is a staple ingredient in Indian cooking and Ayurvedic healing known for its versatility, great taste, and many…

transformative travel April 25, 2012

BANGALORE: One foot dangling in the future, one hoof rooted in the past

Sadar Patrappa Road is commonly abbreviated to S.P. Road, nice and short for those wanting to save some time saying the extra syllables. This is Bangalore after all—the hub of India’s fast-paced…