mind-spirit

contemplations

THE MOMENT OF CALM: Tips on forgiveness from Dada J.P. Vaswani

THE MOMENT OF CALM: Tips on forgiveness from Dada J.P. Vaswani

What does it really mean to forgive? Oxford Dictionary describes it as the following: “Stop feeling angry or resentful toward...
July 28, 2015 × 0 comments

spiritual practices

HEALING HUGS: 3 observations from watching Amma hug people

HEALING HUGS: 3 observations from watching Amma hug people

A couple of years ago, I attended an event in NYC by amma.org, a non-profit whose spiritual leader is known as Amma, also known...
July 24, 2015 × 0 comments

personal growth

Are children really great teachers?

Are children really great teachers?

Children are great teachers. Have you heard this before? I like exploring such general statements and seeing how much truth they...
July 23, 2015 × 0 comments

personal growth

LIFE OF PHASES: Get through difficult times by understanding that everything is temporary

LIFE OF PHASES: Get through difficult times by understanding that everything is temporary

Life’s pretty simple when we’re young. We know what we’re going to be doing for the year; go to school and attempt our hardest...
July 22, 2015 × 1 comment

psychology

SOCIAL ANXIETY: How to overcome the fear of your own shadow

SOCIAL ANXIETY: How to overcome the fear of your own shadow

Imagine you’re walking down the street and every person is staring at you. Laughter is heard from behind, and you know it’s...
July 21, 2015 × 0 comments

personal growth

The Secret That Every College Graduate Needs To Hear

The Secret That Every College Graduate Needs To Hear

Congratulations class of 2015, you’ve made it! Now what’s next? It’s time to start planning the next 45 years of life until...
July 19, 2015 × 0 comments

personal growth

KNOW THYSELF: Redirect your life with new purpose by discovering the hidden self within

KNOW THYSELF: Redirect your life with new purpose by discovering the hidden self within

Two contradictory views of happiness exist in our modern world. One teaches that happiness is to be found in material and superficial...
July 16, 2015 × 0 comments

personal growth

WHAT IS ENLIGHTENMENT?: Experiencing who we already are and living in the moment

WHAT IS ENLIGHTENMENT?: Experiencing who we already are and living in the moment

At first I thought it might be a little presumptuous of me to attempt to address the question of enlightenment. However, what I...
July 13, 2015 × 0 comments

personal growth

BE POSITIVE: Twenty personal mantras for positivity

BE POSITIVE: Twenty personal mantras for positivity

Personal mantras—or positive affirmation—when repeated out loud regularly, can harvest positivity within you and in your life....
July 8, 2015 × 0 comments