mind-spirit

psychology

DATING IN THE DIGITAL AGE: Attraction depends on more than a profile or questionnaire

DATING IN THE DIGITAL AGE: Attraction depends on more than a profile or questionnaire

The following article is excerpted from The Village Effect: How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter by...
November 27, 2014 × 0 comments

personal growth

PUT YOUR WHOLE SELF IN: Learning to be fully present, alive and awake at all times

PUT YOUR WHOLE SELF IN: Learning to be fully present, alive and awake at all times

Excerpt from When Did You Die? 8 Steps to Stop Dying Every Day and Start Waking Up by Temple Hayes, a how-to guide for those...
November 13, 2014 × 0 comments

psychology

OVERCOMING ANXIETY: How to handle anxiety disorders

OVERCOMING ANXIETY: How to handle anxiety disorders

If you have an anxiety disorder, you’re pretty good at feeling nervous and afraid. Think of all the energy you have used...
November 5, 2014 × 0 comments

contemplations

SUNRISE, SUNSET: Inspirational ways to offer gratitude to the sun

SUNRISE, SUNSET: Inspirational ways to offer gratitude to the sun

The following excerpts are from Kim Weiss’ book Sunrise, Sunset: 52 Weeks of Awe & Gratitude, a book filled with...
November 4, 2014 × 0 comments

spiritual practices

OWN YOUR ANIMAL: Find your power animal to guide yourself to greater expression

OWN YOUR ANIMAL: Find your power animal to guide yourself to greater expression

We believe that we are separate from our animal guides. Our perceived separation from power animals is a reflection of how we...
October 22, 2014 × 0 comments

contemplations

THE GRATITUDE CHALLENGE: What are you thankful for today?

THE GRATITUDE CHALLENGE: What are you thankful for today?

On my Facebook news feed a couple of months ago, I started seeing posts in which people I knew were expressing their gratitude...
October 20, 2014 × 0 comments

spiritual practices

CREATING RITUAL: 7 easy steps to make 2015 your best year yet

CREATING RITUAL: 7 easy steps to make 2015 your best year yet

The following article is excerpted from Your Hidden Riches – Unleashing the Power of Ritual to Create a Life of Meaning. Do...
October 14, 2014 × 0 comments

personal growth

REFLECTION: Let go of the day by doing these exercises before bed

REFLECTION: Let go of the day by doing these exercises before bed

The following is an excerpt from Barb Schmidt’s book The Practice. Reflection is our final exercise of the day. This is...
October 7, 2014 × 0 comments

personal growth

YOUR RAINBOW BODY: Discovering our personality differences and auras

YOUR RAINBOW BODY: Discovering our personality differences and auras

Why are we so different from one another? I have always been curious about this and have considered human diversity to be at...
September 17, 2014 × 0 comments