mind-spirit

dreams

DREAM INTERPRETATION: Free yourself from a way of being that doesn’t serve you [symbols: brother, Tarot cards, books, fire]

DREAM INTERPRETATION: Free yourself from a way of being that doesn’t serve you [symbols: brother, Tarot cards, books, fire]

In our weekly Mindful Dreams column, Aneta Baranek of the School of Metaphysics is offering free dream interpretations to The Mindful...
January 19, 2017 × 0 comments

meditation

MEDITATION FOR “DUMMIES”: All it takes is two minutes of your time

MEDITATION FOR “DUMMIES”: All it takes is two minutes of your time

So what is meditation, really? People always ask me, “What exactly is meditation?” It’s not rocket science. It’s not something...
January 18, 2017 × 0 comments

psychology

PSYCHOLOGICAL & SPIRITUAL THERAPY: Beware of labels that erroneously pathologize people

PSYCHOLOGICAL & SPIRITUAL THERAPY: Beware of labels that erroneously pathologize people

In our new weekly Psychological & Spiritual Therapy column, therapist Jack Surguy is offering professional advice to The Mindful...
January 17, 2017 × 7 comments

personal growth

THANKING ANNE LAMOTT: How the author helped save a reader from the throes of addiction

THANKING ANNE LAMOTT: How the author helped save a reader from the throes of addiction

The following has been excerpted from Watch My Rising, an anthology that contains inspirational stories and poems, written by various...
January 16, 2017 × 0 comments

dreams

DREAM INTERPRETATION: Deep self-reflection and inner realization [symbols: mirror, path, black emptiness, white room]

DREAM INTERPRETATION: Deep self-reflection and inner realization [symbols: mirror, path, black emptiness, white room]

In our weekly Mindful Dreams column, Aneta Baranek of the School of Metaphysics is offering free dream interpretations to The Mindful...
January 12, 2017 × 0 comments

contemplations

LaROSE AND THE “OTHER”: Thoughts inspired by Louise Erdrich’s latest novel

LaROSE AND THE “OTHER”: Thoughts inspired by Louise Erdrich’s latest novel

Making sense of our existence When I read about the water protectors in North Dakota, along with my basic sympathy come disparate...
January 11, 2017 × 2 comments

personal growth

ACHIEVE YOUR DREAMS: 5 tips that’ll help you overcome personal failure

ACHIEVE YOUR DREAMS: 5 tips that’ll help you overcome personal failure

We’re bound to have many failures on our way to success, and the ability to overcome them is what makes the difference between...
January 11, 2017 × 0 comments

psychology

PSYCHOLOGICAL & SPIRITUAL THERAPY: Reduce unwelcome thoughts with the practice of a mantra or chant

PSYCHOLOGICAL & SPIRITUAL THERAPY: Reduce unwelcome thoughts with the practice of a mantra or chant

In our new weekly Psychological & Spiritual Therapy column, therapist Jack Surguy is offering professional advice to The Mindful...
January 10, 2017 × 0 comments

dreams

DREAM INTERPRETATION: Goals will give you a clear direction throughout the upcoming months [symbols: job, money/finances, garden]

DREAM INTERPRETATION: Goals will give you a clear direction throughout the upcoming months [symbols: job, money/finances, garden]

In our weekly Mindful Dreams column, Aneta Baranek of the School of Metaphysics is offering free dream interpretations to The Mindful...
January 5, 2017 × 1 comment

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